Dropping by with a warm welcome to SparkPeople's Official Healthy Family Makeover Challenge! I wanted to wish you and your family much success on reaching all your goals. This 4 week challenge will help you get your household on the right track to eating better, getting more active, and spending more quality time together.
If you haven't done so, please introduce yourself to the team, follow the action steps and feel free to open a discussion. If you have any questions or need any assistance, please feel free to contact me.
A little inspiration:
Good for the body is the work of the body, good for the soul the work of the soul, and good for either the work of the other. ~ Henry David Thoreau
Sorry I am just now getting on here. We are doing a pasta dinner at Jenni's house after the beginners clinic on Friday night. It is for all of us that have been training together and our families. I called you and left a message with my number if you want to give a call we can chat. Hope to talk to ya soon. 2216 days ago