BOMBCHELL23   105,734
SparkPoints
100,000-149,999 SparkPoints
 
 





Sept. 9, 2011 56 pounds gone!





Just a bit over a year and 60 pounds gone! Pat on my back!



I have 18 pics in my gallery





Awards





See All SparkPeople Motivators


 
Walking to health with a Great Attitude!

I am a 40 year old woman that has three beautiful children and have never worried about weight, but lately I noticed I have gained and therefore decided to walk it off. I am trying to do this by walking everyday and cutting back on my meal portions. I realize I need support and encouragement to continue this goal of losing 70 -100 pounds if not more.

1st Goal by Christmas to lose 27 lbs. (Met 12/11/10)
2nd Goal by my anniversary March 21, 2011 to lose 43 lbs. (Met 3/24/11) ...
I am a 40 year old woman that has three beautiful children and have never worried about weight, but lately I noticed I have gained and therefore decided to walk it off. I am trying to do this by walking everyday and cutting back on my meal portions. I realize I need support and encouragement to continue this goal of losing 70 -100 pounds if not more.

1st Goal by Christmas to lose 27 lbs. (Met 12/11/10)
2nd Goal by my anniversary March 21, 2011 to lose 43 lbs. (Met 3/24/11)
3rd Goal to lose 50 pounds by April 15, 2011 Mom's birthday. I must revise this to the 31st of May! I hit a plateau! (Met 6/14/11)

4th Goal to walk 4 miles in 60 minutes. (Met 5/24/11)
5th Goal lose 60 pounds by my 1 year spark anniversary! (met on 1/10/11 past my first year but before 13 months with Spark)
6th Goal to walk a 5K before my 1 year spark anniversary. (Met 8/20/11 I walked it in 45 min.)
7th Goal to walk 1000 miles by 12/31/11. (Met 10/29/11)
8th Goal to lose 67 pounds by Dec. 22, 2011 (Met 12/24/11)
9th Goal walk 8 miles in 2 hours! (Met 11/12/11 118 minutes)
10th Goal lose 75 pounds by March 21, 2011.
11th Goal to walk every day for a year! (met 2/16/12)
12th Goal complete 20,000 fitness minutes for the year 2012. (met Nov. 1, 2012)
13th Goal walk over 1200 miles by Dec. 31, 2012. (met walked 1266 miles)
14th Goal walk for two years straight every day. (met Feb. 16, 2013)
15th Goal Lose 30 pounds by Dec. 31, 2013.
16th Goal Ride my bike 60 miles by Aug. 31, 2013 (Met Aug. 31, 2013)
Read More About BOMBCHELL23 (Updated June 13)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 217.5 
 
242
227.75
213.5
199.25
185


 
Interact with BOMBCHELL23

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/9/2010

SparkPoints: 105,734

Fitness Minutes: 113,001

My Goals:
First goal to lose 27 pounds by Christmas!
Met my first goal on 12/11/10.

Second goal to lose 43 pounds by March 21, 2011 my anniversary.
Met my goal on 3/24/11!

Third Goal is to lose 50 lbs by April 15, 2011 Mom's birthday!
Met my goal on June 14, 2011.

Fourth Goal to walk 4 miles in an hour! ( Met 5/24/11)

5th Goal lose 60 pounds by my 1 year spark anniversary! (10/1/11 met)

6th Goal to walk a 5K before my 1 year spark anniversary. (Met 8/20/11 I walked it in 45 min.)

7th Goal to walk a 1000 miles by 12/31/11. (Met 10/29/11).

8th Goal to lose 67 pounds by Dec. 22, 2011. (Met 12/24/11)

9th Goal to walk 8 miles in 2 hours (met 11/12/11 in 118 minutes).

10th Goal lose 75 pounds by March 21, 2011.

11th goal to walk every day for a year! (Met 2/16/12)

12th Goal complete 20,000 fitness minutes for the year 2012. (Met 11/1/12)

13th Goal to walk over 1200 miles by Dec. 31

My Program:
I am walking a 4 or 5miles everyday.

I am also adding strength training 2-3 days a week.

I am trying to track my meals.

I am trying to drink more water.

I also use my Wii Fit Plus for exercise.

Personal Information:
I am Bombchell and I am looking forward to losing weight and feeling better overall.

Other Information:
I love to read, graduated school with my Master's in Special education, and busy working as well.

Profile Image





 
 



Green Tea
From:
LESLEE33

Apple
From:
LESLEE33

Snow Shovel
From:
TEENY_BIKINI

Streamers
From:
DANABYNATURE

Holly
From:
SPARKED2BFIT

Christmas Tree
From:
ROSEWCI




Member Comments:
DANABYNATURE
2/2/2016 10:10:24 AM

My friend bought that Cize workout. She said it was super hard on her knees. I am glad you are enjoying it and that you are active. Happy February friend! :0)



Report Inappropriate Comment
DANABYNATURE
1/16/2016 11:27:54 PM

Here's to a wonderful rest of the weekend and a even better week!



Report Inappropriate Comment
SPARKED2BFIT
12/16/2015 7:17:59 PM

.✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻.
* .இڿڰۣ. *✻ A L O H A ✻ S I S ✻* .இڿڰۣ. *
emoticon emoticonemoticonemoticon emoticon
.💕 .S E A S O N 'S* ❤ * G R E E T I N G S. 💕
.✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻.



emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Lfe is an experiment. The more... the merrier!

Being adventurous is one way of learning about ourselves and the world around us. Interrupting the everyday monotony by being open to new possibilities and people keeps our perspective on life, fresh. Take risks, use good judgement, listen to your gut and go for it when it feels right. Let's gift ourselves a life of dancing 'outside the box', while we still can. Hau'oli Po'akolu (Happy Wednesday) HUGS!¨¯`💕

emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon



Report Inappropriate Comment
SPARKED2BFIT
12/8/2015 7:51:38 AM

✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻
* .இڿڰۣ. *✻ A L O H A ✻ S I S ✻* .இڿڰۣ. *
emoticon emoticonemoticonemoticon emoticon
.💕 .S E A S O N 'S* ❤ * G R E E T I N G S. 💕
✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻


╭ ╯╭╯╭╯ ✻
███████ ═╮
█ ❤ ♥ ❤ .█ ▏
███████ ═╯
◥█████◤ ♥
Have a great week and stay warm and safe.
* ❤ *. . (¯`✿´¯) ♥.•*¨ .♥
H U G S.`•.¸.• H U G S * ❤ *



Report Inappropriate Comment
TEENY_BIKINI
11/26/2015 5:59:57 PM

Have a great weekend! Gobble, gobble :)

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (932 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page