BOMBCHELL23   99,965
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80,000-99,999 SparkPoints
 
 





Sept. 9, 2011 56 pounds gone!





Just a bit over a year and 60 pounds gone! Pat on my back!



I have 18 pics in my gallery





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Walking to health with a Great Attitude!

I am a 40 year old woman that has three beautiful children and have never worried about weight, but lately I noticed I have gained and therefore decided to walk it off. I am trying to do this by walking everyday and cutting back on my meal portions. I realize I need support and encouragement to continue this goal of losing 70 -100 pounds if not more.

1st Goal by Christmas to lose 27 lbs. (Met 12/11/10)
2nd Goal by my anniversary March 21, 2011 to lose 43 lbs. (Met 3/24/11) ...
I am a 40 year old woman that has three beautiful children and have never worried about weight, but lately I noticed I have gained and therefore decided to walk it off. I am trying to do this by walking everyday and cutting back on my meal portions. I realize I need support and encouragement to continue this goal of losing 70 -100 pounds if not more.

1st Goal by Christmas to lose 27 lbs. (Met 12/11/10)
2nd Goal by my anniversary March 21, 2011 to lose 43 lbs. (Met 3/24/11)
3rd Goal to lose 50 pounds by April 15, 2011 Mom's birthday. I must revise this to the 31st of May! I hit a plateau! (Met 6/14/11)

4th Goal to walk 4 miles in 60 minutes. (Met 5/24/11)
5th Goal lose 60 pounds by my 1 year spark anniversary! (met on 1/10/11 past my first year but before 13 months with Spark)
6th Goal to walk a 5K before my 1 year spark anniversary. (Met 8/20/11 I walked it in 45 min.)
7th Goal to walk 1000 miles by 12/31/11. (Met 10/29/11)
8th Goal to lose 67 pounds by Dec. 22, 2011 (Met 12/24/11)
9th Goal walk 8 miles in 2 hours! (Met 11/12/11 118 minutes)
10th Goal lose 75 pounds by March 21, 2011.
11th Goal to walk every day for a year! (met 2/16/12)
12th Goal complete 20,000 fitness minutes for the year 2012. (met Nov. 1, 2012)
13th Goal walk over 1200 miles by Dec. 31, 2012. (met walked 1266 miles)
14th Goal walk for two years straight every day. (met Feb. 16, 2013)
15th Goal Lose 30 pounds by Dec. 31, 2013.
16th Goal Ride my bike 60 miles by Aug. 31, 2013 (Met Aug. 31, 2013)
Read More About BOMBCHELL23 (Updated June 13)


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 current weight: 215.0 
 
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Profile

Member Since: 9/9/2010

SparkPoints: 99,965

Fitness Minutes: 108,447

My Goals:
First goal to lose 27 pounds by Christmas!
Met my first goal on 12/11/10.

Second goal to lose 43 pounds by March 21, 2011 my anniversary.
Met my goal on 3/24/11!

Third Goal is to lose 50 lbs by April 15, 2011 Mom's birthday!
Met my goal on June 14, 2011.

Fourth Goal to walk 4 miles in an hour! ( Met 5/24/11)

5th Goal lose 60 pounds by my 1 year spark anniversary! (10/1/11 met)

6th Goal to walk a 5K before my 1 year spark anniversary. (Met 8/20/11 I walked it in 45 min.)

7th Goal to walk a 1000 miles by 12/31/11. (Met 10/29/11).

8th Goal to lose 67 pounds by Dec. 22, 2011. (Met 12/24/11)

9th Goal to walk 8 miles in 2 hours (met 11/12/11 in 118 minutes).

10th Goal lose 75 pounds by March 21, 2011.

11th goal to walk every day for a year! (Met 2/16/12)

12th Goal complete 20,000 fitness minutes for the year 2012. (Met 11/1/12)

13th Goal to walk over 1200 miles by Dec. 31

My Program:
I am walking a 4 or 5miles everyday.

I am also adding strength training 2-3 days a week.

I am trying to track my meals.

I am trying to drink more water.

I also use my Wii Fit Plus for exercise.

Personal Information:
I am Bombchell and I am looking forward to losing weight and feeling better overall.

Other Information:
I love to read, graduated school with my Master's in Special education, and busy working as well.

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Heart
From:
SPARKED2BFIT

Sunshine
From:
PROMISE2DESIGN

Roller Skates
From:
TEENY_BIKINI

Gift
From:
DOING4ME2015

Sunscreen
From:
KIMI_SILVA

Miss You
From:
DANABYNATURE




Member Comments:
SPARKED2BFIT
8/24/2015 8:38:30 AM

γ€€(Β―`✿´¯) .* Ο β‚‘ * γ€€
.。.'β˜†.ΒΈ.β€’ .πŸ’• A L O H A. K A K A H I A K A, S I S Ο β‚‘
Ο β‚‘ γ€€..(Β―`✿´¯) ..*✿*
H U G S`β€’.ΒΈ.β€’ H U G S Ο β‚‘



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As individuals we are faced with challenges that we can look at as guidelines instead of stop signs. Those who are able to move forward become stronger and serve as an inspiration to others who may be going through similar situations. Love who you are and believe in your abilities. Take risks, push your limits and become the success that you know you can be¨¯`πŸ’•



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β–β–ˆβ–‘β–ˆβ–Œβ–ˆβ–€β–€β–ˆ β–ˆβ–€β–€β–ˆ β–ˆβ–€β–€β–ˆ β–ˆβ–Œβ–„β–ˆβ–‘β–„β–ˆβ–ˆβ–ˆβ–„β–ˆβ–ˆβ–ˆβ–„
β–β–ˆβ–€β–ˆβ–Œβ–ˆβ–„β–„β–ˆ β–ˆβ–„β–„β–ˆ β–ˆβ–„β–„β–ˆ β–ˆβ–„β–ˆβ–ˆβ–‘β–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–ˆ
β–β–ˆβ–‘β–ˆβ–Œβ–ˆβ–Œβ–β–ˆ β–ˆβ–Œβ–‘β–‘ β–ˆβ–Œβ–‘β–‘ β–‘β–ˆβ–ˆβ–‘β–‘β–‘β–€β–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–€
(`❀´)Β» Β»(`❀´)♦ ♦(`❀´)Β» Β»( `❀´)♦ ♦(`❀´) ♦♦


β–€β–ˆβ–ˆβ–€β–‘β–€β–ˆβ–ˆβ–€ β–ˆβ–€β–€β–ˆ β–ˆβ–€β–€β–ˆ β–ˆβ–‘β–ˆβ–ˆβ–€
β–‘β–ˆβ–ˆβ–„β–ˆβ–„β–ˆβ–ˆβ–‘ β–ˆβ–€β–‘β–„ β–ˆβ–€β–‘β–„ β–ˆβ–€β–ˆβ–Œ
β–‘β–ˆβ–ˆβ–ˆβ–€β–ˆβ–ˆβ–ˆβ–‘ β–ˆβ–ˆβ–ˆβ–ˆ β–ˆβ–ˆβ–ˆβ–ˆ β–ˆβ–‘β–ˆβ–ˆβ–„
♦♦(`❀´)»»(`❀´)♦♦(`❀´) »»(`❀´)♦♦



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DANABYNATURE
8/21/2015 6:19:22 PM

Swinging by to say hello to you. Hope you are enjoying your Summer. My favorite season is up next. I hope we get a real Fall here and it doesn't jump straight into Winter like it often does.



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TEENY_BIKINI
8/15/2015 8:35:24 AM

Have a great weekend!

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SPARKED2BFIT
8/11/2015 11:32:40 PM

Aloha ahi'ahi,.. good evening, Sis! emoticon emoticon


Our greatest glory is not in never falling, but in rising every time we fall. - Confucius



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Life can be an ordeal or an adventure. It has it ups and downs, pitfalls and victories
and through it all, we learn to survive, thrive and persevere. Nothing can keep us
down as long as we believe in ourselves. IMUA.. keep moving forward!! ‒¨¯`πŸ’• emoticon

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SPARKED2BFIT
8/5/2015 5:58:01 AM


Aloha Kakahiaka, Sis!
Hau'oli Po'akolu (Happy Wednesday) emoticon emoticon


emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon


At various times in our life we have to push through obstacles to get where we want
to be, and rise above circumstances in order to grow. The difference between those
who succeed, and those who succeed gloriously is the way in which we are able to
turn our weakest attributes into our greatest strengths.


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Be strong and conquer your weaknesses with dedication, passion and heart ‒¨¯`πŸ’• emoticon



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