I have always been an active person involved in sports. I am 64 years old. Seven years ago I began race-walking. I have completed five half marathons. I am currently training to run a five k. I was a vegetarian and after reading the China Study, and participating in the 21-Day Vegan Kickstart put on by pcrm.org, I became a vegan two years ago. I was glad to hear about this website in Runner's World which will help me track the nutrients in my diet. I am the co-team leader of the Vegan Fitness ...

I have always been an active person involved in sports. I am 64 years old. Seven years ago I began race-walking. I have completed five half marathons. I am currently training to run a five k. I was a vegetarian and after reading the China Study, and participating in the 21-Day Vegan Kickstart put on by pcrm.org, I became a vegan two years ago. I was glad to hear about this website in Runner's World which will help me track the nutrients in my diet. I am the co-team leader of the Vegan Fitness and Nutrition Team. The pictures on this page were taken by my Comox home where I lived for a brief time. The only snowfall we had all year. I love gardening, reading, walking, supporting the Canadian Mental Health Association and the Schizophrenia Society and hunting up articles of interest to my team members.

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