BONOLICIOUS2   47,426
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40,000-49,999 SparkPoints
 
 
My Face





Love this pic - Wedding Dancing, July 2011





BF & I at Swanky Christmas



I have 63 pics in my gallery





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Working on my Lady Lumps

Hi! I'm Stefani, 28, from the Baltimore MD area. I'm always trying to make some positive changes in my life. Let's get going!

I have been sparking for several years. I am in this for the long haul and I am always trying to be a better me!

Hi! I'm Stefani, 28, from the Baltimore MD area. I'm always trying to make some positive changes in my life. Let's get going!

I have been sparking for several years. I am in this for the long haul and I am always trying to be a better me!



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My Ticker:

 current weight: 186.4 
 
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Profile

Member Since: 7/21/2010

SparkPoints: 47,426

Fitness Minutes: 77,969

My Goals:
I'd like to:

- Lower my cholesterol
- Reach a healthier weight
- Improve my strength and endurance
- Re-learn how to eat
- Keep myself hydrated
- Train myself to make the best choices

My Program:
I'm going to:

- Move more
- Eat less
- Make better food choices
- Drink more water
- KEEP LEARNING!


Personal Information:
About me:

- Female
- 268
- Hometown: Baltimore, MD
-Work in Marketing for Higher Ed


Other Information:
Things I like:

- Boston Terriers (like my Beatrice!)
- Reading
- Writing
- Shopping
- Relaxing (or trying to!)

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Sled
From:
SHINEFROMWITHIN

Happy Birthday
From:
CHODGES83

Kettlebells
From:
NATHELESS

Aerobics Step
From:
BECCABOO127

Water Bottle
From:
BOSS61

Congratulations
From:
IRP1114




Member Comments:
SMALLGREENGIRL
2/11/2016 4:25:26 PM

Hi! Well, I don't have any trackers synced to spark people. I did myfitnesspal for a brief try before coming back to SP, and at that point I synced my fit bit. The issue I had there is my fitbit can conclude I burned like 2500 calories in 24 hours but I don't think that means I should be eating 2k calories and lose weight !
So when I came back I didn't sync. I'm happy just tracking my walks to work and little workout classes, at this point.

So, I don't know if your calories modify! Do they change daily, based on your syncing?

Edit, I think that you were actually saying you DON'T have anything devices sycned. SO, maybe you have my current settings! Again, my question is, do your calories allowed change during the day?

Comment edited on: 2/11/2016 4:26:37 PM

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KIKKI-G
2/11/2016 3:30:51 PM

Thanks girl on the blog comments. They were deliciously refreshing to know i'm not alone. I have had it "click" before, got into beast mode (that's what i mean with the blinders) but i also agree it might seasonal depression too...i just feel low mood in general.
I know i'll get back to it...but like my blogs title is "struggles" i just feel lost at the moment & waiting for the "aha" moment to strike again.



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SUMMER2203
2/11/2016 2:38:21 PM

i think you might be right about the carbs! i am definitely crazy-addicted to carbs haha, so it would make sense that they have a weird impact on my body! i definitely feel NOTICEABLY less bloated, so it may just be a carb/water weight thing?



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KEEPGOING87
2/3/2016 2:14:09 PM

Hi beautiful! Its good to be back :)
Have a great day!



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ADF1981
2/2/2016 2:09:19 PM

The workout that I am doing is by Amanda Latona on bodybuilding.com. I've had to make some adaptations on a few things based on equipment at the gym and my lack of skills LOL. She has a few workouts on youtube as well. So far I like it!





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