BONOLICIOUS2
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Love this pic - Wedding Dancing, July 2011





BF & I at Swanky Christmas



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Working on my Lady Lumps

Hi! I'm Stefani, 28, from the Baltimore MD area. I'm always trying to make some positive changes in my life. Let's get going!

I have been sparking for several years. I am in this for the long haul and I am always trying to be a better me!

Hi! I'm Stefani, 28, from the Baltimore MD area. I'm always trying to make some positive changes in my life. Let's get going!

I have been sparking for several years. I am in this for the long haul and I am always trying to be a better me!



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Member Since: 7/21/2010

SparkPoints: 45,280

Fitness Minutes: 77,431

My Goals:
I'd like to:

- Lower my cholesterol
- Reach a healthier weight
- Improve my strength and endurance
- Re-learn how to eat
- Keep myself hydrated
- Train myself to make the best choices

My Program:
I'm going to:

- Move more
- Eat less
- Make better food choices
- Drink more water
- KEEP LEARNING!


Personal Information:
About me:

- Female
- 26
- Hometown: Baltimore, MD
-Work in Business Development for one of our area's top employers


Other Information:
Things I like:

- Bulldogs
- Reading
- Writing
- Shopping
- Relaxing (or trying to!)

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BECCABOO127

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FRENCHIFAL

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Member Comments:
FRENCHIFAL
6/29/2015 3:43:07 PM

Thanks so much for your support on my blog!! Haha, I REALLY debated on the massage envy membership, it felt like such an extravagance! But my PT recommended it, and I'll admit that I like getting pampered every now and then - especially when I'm really sore after a race!
I hope life has been treating you well! Have a great week! emoticon



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KIKKI-G
6/25/2015 11:55:08 AM

roller blades are SO inexpensive now!!! its a nice full body work out for sure.

oh the mud, thats not even muddy, we had potential to get SO much more but I was really paranoid of getting mud in my eyes as i was wearing contacts....haha




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KIKKI-G
6/25/2015 11:47:47 AM

Yeah man! visits would have been cool! next time for sure please ;p



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SUMMER2203
6/23/2015 9:57:06 AM

hey lady! i just want to stop by because i know you haven't really been feeling it lately -- but don't get discouraged!!!!!! you've got this girl!!!! you have done it before and you can do it again!!! :)



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DANIELLESAUTUMN
6/22/2015 12:43:50 PM

Hey!! You perk up there girl, im not liking the tone of your blogs lately, it sounds like you've got it rough lately! Keto diet has been great so far, but it's not an easy undertaking. I'm begining my 4th week and just now am feeling normal. The benefits of it are amazing though, I really feel like you could really benefit from it with some of your ailments. I do know you love carbs though haha. I've been keeping my net carb level under 20g/day. Net carbs= carbs minus fiber.

I dont know if you reddit at all, but r/keto or r/xxketo are amazing forums and communities for support and knowledge.

Either way i hope you're able to start feeling good and feeling confident! I definitely understand how a job and really eff your home life and mood up. Im on the path for a new one too- just need to find something!





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