BONOLICIOUS2   49,571
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Love this pic - Wedding Dancing, July 2011





BF & I at Swanky Christmas



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Hi! I'm Stefani, 29, from the Baltimore MD area. I'm always trying to make some positive changes in my life. Let's get going! I have been sparking for several years. I am in this for the long haul and I am always trying to be a better me!
Hi! I'm Stefani, 29, from the Baltimore MD area. I'm always trying to make some positive changes in my life. Let's get going! I have been sparking for several years. I am in this for the long haul and I am always trying to be a better me!


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Member Since: 7/21/2010

SparkPoints: 49,571

Fitness Minutes: 79,635

My Goals:
I'd like to:

- Lower my cholesterol
- Reach a healthier weight
- Improve my strength and endurance
- Re-learn how to eat
- Keep myself hydrated
- Train myself to make the best choices

My Program:
I'm going to:

- Move more
- Eat less
- Make better food choices
- Drink more water
- KEEP LEARNING!


Personal Information:
About me:

- Female
- 268
- Hometown: Baltimore, MD
-Work in Marketing for Higher Ed


Other Information:
Things I like:

- Boston Terriers (like my Beatrice!)
- Reading
- Writing
- Shopping
- Relaxing (or trying to!)

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Spa Visit
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TARANTINO225

Flower Pot
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KIKKI-G

Hula Hoop
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ANGIEN9

Fruit Salad
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KIKKI-G

Sled
From:
SHINEFROMWITHIN

Happy Birthday
From:
CHODGES83




Member Comments:
SGTCUPCAKE
3/13/2016 10:19:01 PM

Thanks for the supportive words! I sure do appreciate it!

I don't know what will happen with my aunt, but I am so hopeful, soon hopeful. I just hate the way it is changing her and that she is going through so much pain, but all I can really do is pray for her and the family.

I plan to hit the gym more this week though, I need it.



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ADF1981
3/10/2016 2:53:58 PM

Hey! It's good to know I'm not the only person that is picky about my food touching and tasting funny from the fridge LOL. I buy the big packs of fresh (not frozen) boneless, skinless chicken breasts. I line the baking pan with foil for easy clean up and spray it well with cooking spray. I joke that I don't like chicken that tastes like chicken so I season the heck out of it with pepper, garlic powder, paprika, and a little salt. I bake it at 450 degress for about 30-35 minutes and then check the biggest piece with a meat thermometer to see if it's done. My oven temp is a little off I think and it usually takes things longer to bake so I would check it at maybe 20-25 minutes. I let it cool for at least 15 minutes before cutting it up and then when it is completely cooled off I put it in a gallon freezer bag. If you want shredded chicken, it's really good done in the crock pot! For some reason I am weirded out by chicken boiled on the stove. It smells bad to me LOL.



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KIKKI-G
3/4/2016 3:34:37 PM

Yeah my studio also he an energy exchange program where if you volunteer to help maintain the studio you get free yoga too! Great idea!



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SMALLGREENGIRL
3/4/2016 12:32:31 PM

How is your ankle? How bad is the sprain, do you think?



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IAMZBEE
3/3/2016 4:16:22 PM

Wow... thank you so much for your kind words. emoticon



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