BONSAIAMAZONE   16,619
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15,000-19,999 SparkPoints
 
 













I have 9 pics in my gallery





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Starting with a healthy lifestyle

Really in need for some longterm lifechanges- not just short term weight loss.
Really in need for some longterm lifechanges- not just short term weight loss.




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My Ticker:

 Pounds lost: 5.0 
 
0
2.25
4.5
6.75
9


 
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Member Since: 1/27/2010

SparkPoints: 16,619

Fitness Minutes: 15,898

My Goals:
I want to have a healthy and resasonable weight, which makes me feel more loving towards my body. I want to be more energetic and look prettier!

My Program:
I am just following the sparks.

Since I have been tortured with diets all through my childhood and adolesence ( first one started when I was nine), I have promised myself never to go on a diet again. I honestly want to change my life and teeny-weeny babysteps will allow me to do so.

Personal Information:
I am half brazilian living in the south of Germany. I am a certified Special education teacher and working on my phd right now. It is another life-changing project thatīs going on right now.

Other Information:
I am a crafter- always finding little projects and always giving homemade gifts. A passionate vegetarian cook aswell.

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Swimming Gear
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GENFINCH

Happy Face
From:
PATTIE441

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JLUVSHIKIN

Woo Hoo!
From:
IAM_HIS2

Welcome Mat
From:
EJHEINRICH1

Valentine
From:
MYOWNHERO




Member Comments:
JENNIFERKCM
6/15/2011 12:19:35 PM

Thanks for the comment on my blog. I actually hid from the camera so much I can't find a full body pic at my heaviest. It's only a chest up pic. I added them to the blog, anyway. I am super excited about my progress and can't wait to take the next comparisson shot. I do have some better pics now, they just aren't at my heaviest :-)



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SPIRITSEEKER2
6/3/2011 7:31:09 PM

Ha, thanks for the new tennis- I blew out mine !!!!!



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BGOOFY1
2/14/2011 2:03:08 PM

I have stopped by to try this again. Only three small goals this first 2-3 weeks, but I would love encouragement from a die-hard Spark Person! emoticon



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AMGM2001
11/16/2010 8:41:36 AM

Thanks for the encouraging words on my blog. :) It's so nice to hear. emoticon



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XMITTR
11/4/2010 2:34:41 PM

Good luck in your search for the best protein powder. I tried hemp protein (ick), soy protein (meh), and whey protein (yum). Some powders have creatine which can cause digestive upset, so check the label.

Thanks for the comment! emoticon



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