BOOERDEM   54,103
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EACH DAY IS A GIFT!!!

The past year brought a LOT of changes & challenges - I became a grandmother, tore my rotator cuff, moved from Washington, DC to Las Cruces, NM (even farther away from family & friends back in the midwest!!), recently got diagnosed with a low functioning thyroid & lost my wonderful cat Spunky after almost 20 years I'm adjusting to all the transitions & sure appreciate Sparkpeople - along with my faith & family!!

I love & teach yoga, also run & ...
EACH DAY IS A GIFT!!!

The past year brought a LOT of changes & challenges - I became a grandmother, tore my rotator cuff, moved from Washington, DC to Las Cruces, NM (even farther away from family & friends back in the midwest!!), recently got diagnosed with a low functioning thyroid & lost my wonderful cat Spunky after almost 20 years I'm adjusting to all the transitions & sure appreciate Sparkpeople - along with my faith & family!!

I love & teach yoga, also run & do strength training. I'm a quilter & have recently started working on some scrapbooking - I sure have a lot of photos to go through!!

I got married to my best friend in July 2011 & am thankful every day to be able to share life, love, faith & laughter together. We love football, date nights, traveling & just spending time together.

Here is a verse that means a lot to me right now with all the changes 2013 brought:
This is what the Lord says— he who made a way through the sea, a path through the mighty waters, “Forget the former things; do not dwell on the past. See, I am doing a new thing! Isaiah 43:16
Read More About BOOERDEM (Updated February 1)


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BOOERDEM Enjoying the day!!!
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Member Since: 6/26/2008

SparkPoints: 54,103

Fitness Minutes: 56,728

My Goals:
Updated Goals 2/1/2014:
Short Term:
1) Run a 5K -completed 1/26/14
2) Continue practicing to learn headstand, arm balances
3) Lose 5lb by spring
Long Term:
1) Participate in the Bataan March run
2) Learn how to teach more off the mat & do more adjustments for students
3) Submit a pattern idea to APQ
4) Write a blog weekly

My Program:
1) Exercise at least 30 min. 6 days/week
2) Use nutrition tracker at least M-F
3) Drink 8-10 glasses of water a day - including hot lemon water in the morning
4) Focus on my faith & others instead of myself

Other Information:
"When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us."
– Helen Keller

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Countdown to Wo...

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Member Comments:
PIXIE-LICIOUS
3/29/2014 5:26:56 PM

"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections, but instantly set about remedying them -- every day begin the task anew -"
~ St. Francis de Sales
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Thanks a bunch for taking the time to read and comment on my blog, "Not The NSV I Had Planned On..."
Have a fabulous day!



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PIXIE-LICIOUS
3/20/2014 3:11:10 PM

"Conditions are never perfect. ‘Someday’ is a disease that will take your dreams to the grave with you.
If it’s important to you and you want to do it ‘eventually’, just do it and correct your course along the way."
~ Tim Ferriss
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Thank you for commenting on my blog, "Obesity Is Not Benign." Have a healthy Spring!



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PIXIE-LICIOUS
3/20/2014 8:35:35 AM

Spring has sprung, the grass has ris’,
I wonder where the birdie is?
There he is up in the sky,
He dropped some whitewash in my eye!
I‘m alright, I won't cry,
I'm just glad that cows can't fly!
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Just stopping by from the Countdown to Spring team to wish you a happy first day of Spring! Thank you for being part of the challenge. I wish you a very healthy and happy Spring season. Keep working hard to reach your goals, one day at a time....and never forget that you are always worth your best effort!
Hugs,
Pixie
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"What is it that you would like to achieve?
What is it that you wish to change, improve upon, create, express or experience?
If you ever want it to happen, now is when you must do something about it.
If it is your desire to see it come about, it is your responsibility to make the necessary effort."
-Ralph Marston




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PIXIE-LICIOUS
3/18/2014 4:32:18 PM

Hello from the Countdown to Spring team! Can you believe that Spring is almost here and our challenge will be ending? I just want to encourage you to keep pushing yourself to do your best each day. Only YOU can make your goals and dreams a reality, so be sure to work hard for them. You don't need me to remind you that you're worth the effort, do you? Well, in case you do, consider this to be your reminder!
Hugs,
Pixie
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“CHANGE: Don’t just talk about it, go out there and do it.
Don’t just meditate about it, go out there and create it.
Don’t just pray about it, go out there and take action; participate in the answering of your own prayer.
If you want change, get out there and live it."
-Steve Maraboli



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PIXIE-LICIOUS
3/14/2014 11:39:15 AM

“Stop wasting so much energy hating your body; it makes you weaker.
Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.”
-Harry Papas
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Thanks so much for commenting on my "Back On Track" blog. Have a great day!



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