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The past year brought a LOT of changes & challenges - I became a grandmother, tore my rotator cuff, moved from Washington, DC to Las Cruces, NM (even farther away from family & friends back in the midwest!!), recently got diagnosed with a low functioning thyroid & lost my wonderful cat Spunky after almost 20 years I'm adjusting to all the transitions & sure appreciate Sparkpeople - along with my faith & family!!

I love & teach yoga, also run & do strength training. I'm a quilter & have recently started working on some scrapbooking - I sure have a lot of photos to go through!!

I got married to my best friend in July 2011 & am thankful every day to be able to share life, love, faith & laughter together. We love football, date nights, traveling & just spending time together.

Here is a verse that means a lot to me right now with all the changes 2013 brought:
This is what the Lord says— he who made a way through the sea, a path through the mighty waters, “Forget the former things; do not dwell on the past. See, I am doing a new thing! Isaiah 43:16

Member Since: 6/26/2008

Fitness Minutes: 95,655

My Goals:
Updated Goals 2/1/2014:
Short Term:
1) Run a 5K -completed 1/26/14
2) Continue practicing to learn headstand, arm balances
3) Lose 5lb by spring
Long Term:
1) Participate in the Bataan March run
2) Learn how to teach more off the mat & do more adjustments for students
3) Submit a pattern idea to APQ
4) Write a blog weekly

My Program:
1) Exercise at least 30 min. 6 days/week
2) Use nutrition tracker at least M-F
3) Drink 8-10 glasses of water a day - including hot lemon water in the morning
4) Focus on my faith & others instead of myself

Personal Information:

Other Information:
"When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us."
– Helen Keller

Read More About BOOERDEM - Profile Information moved here. (Updated February 1)

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