BOOKWERME   216,725
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200,000-249,999 SparkPoints
 
 
Kaleb and his Stars and Moon quilt. He is 3 months old now. 8/07





I like this photo of myself and my grandchild (at 18 days old) May, 2007 Kaleb is now 6 yrs old.





Andrew's first suit and shoes!(11 weeks old I think)



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Asta's Place

Weight issues have been part of my life since I was little. It was hard to be a curvy teen when Twiggy was the model of the day! I always seem to find my favorite clothing stops one size below whatever I am able to wear.

SO...I am working on myself...my bad habits need to become good ones. My blood sugars need to be back under control.

Update 2011 ~ My scale is not showing progress, and it is not the fault of the scale. Today I will reset my tracker. I AM healthier ...
Weight issues have been part of my life since I was little. It was hard to be a curvy teen when Twiggy was the model of the day! I always seem to find my favorite clothing stops one size below whatever I am able to wear.

SO...I am working on myself...my bad habits need to become good ones. My blood sugars need to be back under control.

Update 2011 ~ My scale is not showing progress, and it is not the fault of the scale. Today I will reset my tracker. I AM healthier and more knowledgeable than I was when I started. I MUST recommit though if I am going to achieve my goals. So, FRESH START today.




Read More About BOOKWERME (Updated January 1)


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Member Since: 2/21/2007

SparkPoints: 216,725

Fitness Minutes: 148,755

My Goals:
1) Better health..lower blood sugar

2) fit clothing better..lower dress size and perhaps, fit my 40 yr old wedding gown!

3) Feel good, like how I look

My Program:
1. Take it one day at a time
2. Do the absolute best I can
3. Don't be afraid to ask for help.

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Pinwheel
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ICE_PETALS

Bear Hug
From:
PICTUREME40

New Book
From:
ANNIETENNIS

Embrace
From:
MARIE4950

Fruit Smoothie
From:
GINNABOOTS

Sunshine
From:
GINNABOOTS




Member Comments:
GINNABOOTS
7/19/2015 6:55:19 PM

Thanks Asta, I did find the pressure points and it gave me great relief. Then I wasn't thinking and reached in the back seat of my car to grab something and wrenched it again. I am going to the chiropractor to see if he can help. Hope you are doing well and had a great weekend. We did last day of our RC and it was wonderful.

Hugs,

Ginna



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PICTUREME40
7/12/2015 8:31:44 PM

That's just what We were render of at meeting today. Setting goals small enough that their attainable. emoticon




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PICTUREME40
7/7/2015 5:57:10 PM

My flowers will be day lilies not sure of the colores. Sister wasn't sure so it will be a surprise next year. She also gave me some phlox again not sure of the color. Thanks for the support.

Comment edited on: 7/7/2015 5:59:41 PM

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1CRAZYDOG
7/2/2015 8:55:15 PM

me too! Thanks.



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1CRAZYDOG
7/2/2015 8:12:30 PM

I'll know more in Sept. how the weight bearing and strength training has helped as I'll have my bone density done then. Also increased my calcium intake (lots of spinach and the like, some yogurt, almond milk).




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