Welcome to SparkPeople. We are glad that you have joined us on the journey of one day at a time. I consider this as a life style change to get healthier. I use the food and fitness tracker. They are a wonderful tool and all the information that is here is great. If you have any questions just post and we be there for you. I am glad to meet you. 2435 days ago
Good luck. Remember to use the site to it's fullest. Read blogs, articles, message board posts, you can find alot of hidden inspiration in these, and most of all visit other peoples pages take a look at their photos and such. Also on everyones SP page there is a button on the lower left side of the page to let SP know if that person motivates you, if they do hit the button. Let me know if I can help at all on your journey. Oh by the way come read my latest blog and check out my page if you have time, I my self just hit a huge mile stone. I belong to all kinds of teams, feel free to look them over while you visit my page. They are all very supportive teams! 2435 days ago
Hi and to SP Good for you You are going to do it this time. Do you know why? Because you here! Where you have all the tools to be successful! Baby steps my friend will lead you to success! Don't get overwhelmed take your time learn your way around and find a good team that you have something in common with. If you follow the guidelines you will get healthier and lose weight as a extra bonus
Hello & welcome Jennifer It's good to see and meet you here at MOMS ON A MISSION. Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.
To STAY MOTIVATED I DO THIS ALL THE TIME::: 1) come in and read the posts 2) read and join any teams that you think you like 3) get it know the people 4) read some articles 5) most of all :: have fun and enjoy yourself You are doing great, making progress every time you come in.
If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why they are here 3204 days ago