BOOTYLICIOUS83   19,339
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my babies. <3








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I LOVE MY BEAGLES!!

Hi my name is Jen. I'm 29 ( will be 30 next month)
Because I am turning 30 I want to try to get this emotional eating/being an over eater being out of shape thing under control for good this time.
I have had a problem with food since I was a kid.
I am addicted to food , I cant just have one bowl or one bite I get like hypnotized by food.
And for me food has always equaled love, I guess because I've never been able to find love with someone its always been food.
I ...
Hi my name is Jen. I'm 29 ( will be 30 next month)
Because I am turning 30 I want to try to get this emotional eating/being an over eater being out of shape thing under control for good this time.
I have had a problem with food since I was a kid.
I am addicted to food , I cant just have one bowl or one bite I get like hypnotized by food.
And for me food has always equaled love, I guess because I've never been able to find love with someone its always been food.
I have 2 beagles -rufus and sadie and they are my kids.






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Member Since: 1/10/2007

SparkPoints: 19,339

Fitness Minutes: 19,393

My Goals:
log my food EVERYDAY
drink at least 4 glasses of water a day
do at least 30 min of physical activity a day



My Program:
bike riding, walking my dogs, exercise dvd's.

Personal Information:
I love food too much.



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Pedometer
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WALKING FOR A ...

Watermelon
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Dog Motivators

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Member Comments:
NEVERGIVEUP57
8/31/2013 8:21:38 AM

Hi...how's finding a buddy for your biking and walking?

Comment edited on: 8/31/2013 8:23:06 AM

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SKINNYJWO10
7/22/2013 3:37:36 PM

Hey Jenn! Thanks for stopping by my page and for your comments. You can do this girl! Like I said, if I can do it, anyone can do it!!!!!! I SWEAR!!!!!!! and I mean we DO share the same name, clearly we are already awesome!!! COME ON! lol you got this!!!! :)



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SHERYLDS
1/29/2013 9:16:39 AM

black sweatpants, yoga pants, any pants....I can deal with that.
But when everYthing is black or a black background...that gets a little OCD for me, we are talking Goth world.
I use to need a search light for my closet to find the piece I wanted to wear.
Now, I no longer look like I'm auditioning for a vampire movie.
I have color in my cheeks. {and my wrinkles look less noticeable}
that alone is PRICELESS. emoticon

Comment edited on: 1/29/2013 9:17:51 AM

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SHERYLDS
1/25/2013 3:05:22 PM

thanks for stopping by my PUSH THAT TUSH blog Feel Good

The most important change I've made food wise has been
severely cutting back on STARCHES and getting most of my carbs from non-starch veggies. I satisfy my starch cravings with roasted chickpeas. ( I sometimes eat a whole can instead of a meal). And I found that after doing without STARCHES/SUGAR those crazy cravings really died down. A good book that helped me (I have a tendency towards carb sensitivity)
WHY WE GET FAT AND WHAT TO DO ABOUT IT by Gary Taubes
He has a great diet in appendix 1

have a great weekend emoticon



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KIYOSHI04
7/11/2012 10:49:53 PM

thinking of you is all.



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