BOREDA   175,172
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Boreda

I started trying to lose weight in January 2012 (192 lbs) and found SparkPeople by chance about six weeks later. The site has been wonderful, and definitely helped me achieve my goal (132 lbs) by July 2012. I have been in maintenance since then - so far successfully.
I started trying to lose weight in January 2012 (192 lbs) and found SparkPeople by chance about six weeks later. The site has been wonderful, and definitely helped me achieve my goal (132 lbs) by July 2012. I have been in maintenance since then - so far successfully.


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Recent Blogs:
  • 8/3/2015:
  • 8/2/2015:
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Profile

Member Since: 2/5/2012

SparkPoints: 175,172

Fitness Minutes: 136,749

My Goals:
Maintain weight at around 133 lbs. Margin of error +/- 5 lbs.

My Program:
Daily calorie range 1440-1760.
Exercise (mainly riding, walking and gardening) at least 30 mins daily.

Other Information:
I live in beautiful North Wales with a couple of cats and a couple of scruffy ponies in the paddock outside.

 
 



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Member Comments:
JUNEWALKER
8/4/2015 5:01:58 AM

Thanks for asking - I'm on day 17 of no snacks now. Kept it up while I was away last week too! Are you still doing it? Doesn't matter if you fall off - just get back on again straight way! :-)



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JUNEWALKER
7/21/2015 10:54:09 AM

Glad you're joining me for the no snacks thing. :-)



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RAWCOOKIE
7/15/2015 2:05:39 AM

emoticon Thank you so much for taking the time to write all that about your pedometer graveyard on my blog - god that made me laugh this morning! I think my mind's made up - I can live without one!




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SUNNYBEACHGIRL
4/29/2015 10:13:28 PM

Thank you for commenting on my blog. I really understand some family pressures and health issues are really bringing me down and the scale number is on the rise. It is hard to get the few pounds off but I am really wishing you strength each day to make great choicse.



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SCOTTYDOG76
6/24/2014 6:47:21 PM

Thank you for stopping by and reading my blog about "Sometimes It's the Little Things" -- never dreamed it would turn into a Featured Blog!

Just a little hint to you about your choice of what to eat for breakfast; I usually tend to make myself a protein smoothie, which combines protein powder, almond milk and some type of fruit, all for around 250 calories. I tried doing 2 hard boiled eggs and toast one morning with a pat of butter. But when I did my run-down at the end of the day, the nutritional thing, I could not understand why the cholesterol was so high. It was the 2 eggs. So from now on only 1 egg in any one day, otherwise I use egg beaters.

Hugs, Eve



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