BOREDA   127,920
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100,000-149,999 SparkPoints
 
   


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Boreda

I started trying to lose weight in January 2012 (192 lbs) and found SparkPeople by chance about six weeks later. The site has been wonderful, and definitely helped me achieve my goal (132 lbs) by July 2012. I have been in maintenance since then - so far successfully.
I started trying to lose weight in January 2012 (192 lbs) and found SparkPeople by chance about six weeks later. The site has been wonderful, and definitely helped me achieve my goal (132 lbs) by July 2012. I have been in maintenance since then - so far successfully.


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Recent Blogs:
  • 10/23/2014:
  • 10/22/2014:
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Profile

Member Since: 2/5/2012

SparkPoints: 127,920

Fitness Minutes: 102,549

My Goals:
Maintain weight at around 133 lbs. Margin of error +/- 5 lbs.

My Program:
Daily calorie range 1440-1760.
Exercise (mainly riding, walking and gardening) at least 30 mins daily.

Other Information:
I live in beautiful North Wales with a couple of cats and a couple of scruffy ponies in the paddock outside.

 
 



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Member Comments:
SCOTMAMA
6/24/2014 6:47:21 PM

Thank you for stopping by and reading my blog about "Sometimes It's the Little Things" -- never dreamed it would turn into a Featured Blog!

Just a little hint to you about your choice of what to eat for breakfast; I usually tend to make myself a protein smoothie, which combines protein powder, almond milk and some type of fruit, all for around 250 calories. I tried doing 2 hard boiled eggs and toast one morning with a pat of butter. But when I did my run-down at the end of the day, the nutritional thing, I could not understand why the cholesterol was so high. It was the 2 eggs. So from now on only 1 egg in any one day, otherwise I use egg beaters.

Hugs, Eve



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PIXIE-LICIOUS
5/20/2014 7:27:15 PM

"If you go to work on your goals, your goals will go to work on you.
If you go to work on your plan, your plan will go to work on you.
Whatever good things we build end up building us."
-Jim Rohn
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Thank you for commenting on my blog, "My First Monday Weigh In." Have a healthy day!



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PIXIE-LICIOUS
10/27/2013 8:06:29 PM

“Everything that happens to you is a reflection of what you believe about yourself.
We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.”
-Iyanla Vanzant
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Thank you for your comment on my blog, "The Old Me And Why I Love Her." Have a healthy week!

PS: This is just what I feel...you can be proud of yourself for losing weight, but you should ALWAYS love yourself, no matter how much you weigh. Fat or thin, you are always YOU.
Congratulations on getting to a healthy BMI, that is an awesome accomplishment.



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