Thanks for leaving a comment on the Plateau team wall. I had to start from the beginning again in order to get myself back on track. I got out my food scale, measuring cups and put them on the counter to make sure I weigh and measure everything, I also put my scale out in the bathroom to remind me to watch my what I eat so the scale will move down. Hope these things help you and best wishes on reaching your goal. 9 days ago
Thanks for stopping by my blog about what it feels like to lose 30 pounds. I've got more I'd like to lose, but it's encouraging to see the changes that are already noticeable to me. Hope you are having a great day! 40 days ago
Thanks again for commenting on my blog, "Is This How It Ends?" Granted, the so-called "Death Clock" is hardly scientific, as a lot of clinical data is not entered, before the final calculation is made. I looked it as just another tool, but because it is so striking, it generated a lot of thought. And that, at least, was my intention.