Special people can do anything they set their mind to, and I am a special person! Losing weight is not going to come from anywhere except from inside us.. Desire is the main ingredient. quiet determination to lose weight is what is important. : It's hard to lose weight when you have a fat head!
"Friends are God's way of taking care of us." "My friends are my estate." Emily Dickinson Thanks for the friend add i added you too hope the fairy dust was not no messy and helps you have a great week let me remember to stop by the spark coach team and the message board . off we go in to a new week to a new us. 189 days ago