BRANDESKA   15,155
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Thank you Tanee from: fromfattofitchick.blogspot.com








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Fall seven times, stand up eight

Hi! I have tried many times to lose weight, but I have never been able to make it past the first couple of weeks. I feel different now-- I truly believe I can do this-- because I'm not on a diet; I'm changing my lifestyle. No more excuses!

Originally form Colorado but now relocated to the Pacific Northwest for grad school-- exchanged one beautiful place for another :)

Add me as a friend, the more the merrier!
Hi! I have tried many times to lose weight, but I have never been able to make it past the first couple of weeks. I feel different now-- I truly believe I can do this-- because I'm not on a diet; I'm changing my lifestyle. No more excuses!

Originally form Colorado but now relocated to the Pacific Northwest for grad school-- exchanged one beautiful place for another :)

Add me as a friend, the more the merrier!




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 current weight: 153.0 
 
155
147.5
140
132.5
125


 
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Member Since: 1/3/2013

SparkPoints: 15,155

Fitness Minutes: 6,321

My Goals:
Goal#1: Weigh 140 lbs by July 31, 2014.

Goal #2: Weigh 125 lbs by October 31, 2014.

Goal #3: Be able to run a 5k without stopping to catch my breath.
[x] Done! 2/21/2014


[x] 155.0 lbs 12/31/13
[x] 150.0 lbs 1/28/14
[x] 145.0 lbs 2/25/14

Oh no!
150 lbs 4/3/2014

[ ] 145.0 lbs 6/30/14
[ ] 140.0 lbs 7/31/14
[ ] 135.0 lbs 8/31/14
[ ] 129.0 lbs 9/30/14
[ ] 125.0 lbs 10/31/14

My Program:
I have just about eliminated sweets and simple carbs. I've found it's easier to stick to my plan when I'm not tempted by these.

I keep my calories around 1300 daily.

I've decided to walk to school and back just about everyday-- about 5 miles round trip. Makes exercise easy when I view it as transportation.

I aim to get at least some exercise every single day.

Most importantly, I thank God everyday for my life and health, and those I love and who love me.

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Coffee
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Packed Lunch
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BRANDESKA

Jump Rope
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PETRALIZ

Happy Face
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SALIJACKT




Member Comments:
PETRALIZ
5/19/2014 2:49:01 PM

BEAUTIFUL WOMAN AWARD

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!



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BRANDESKA
5/3/2014 9:25:48 PM

Thank you! He's been a blessing, I'm thankful to have him



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KDYLOSE
5/3/2014 6:06:33 PM

You have a very thoughtful and intelligent son!



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BRANDESKA
1/31/2014 12:05:13 PM

I'm in the Portland area, and am happy to be here! Have a wonderful day and keep your spirits up
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ALEXANDREA56
1/29/2014 4:50:52 PM

Where are you in the northwest? I lived up there for a while. Thank you so much for the kind words, it helps so much just to know there's people in your corner.
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