BRANDESKA   12,534
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Thank you Tanee from: fromfattofitchick.blogspot.com








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Fall seven times, stand up eight

Hi! I have tried many times to lose weight, but I have never been able to make it past the first couple of weeks. I feel different now-- I truly believe I can do this-- because I'm not on a diet; I'm changing my lifestyle. No more excuses!

Originally form Colorado but now relocated to the Pacific Northwest for grad school-- exchanged one beautiful place for another :)

Add me as a friend, the more the merrier!
Hi! I have tried many times to lose weight, but I have never been able to make it past the first couple of weeks. I feel different now-- I truly believe I can do this-- because I'm not on a diet; I'm changing my lifestyle. No more excuses!

Originally form Colorado but now relocated to the Pacific Northwest for grad school-- exchanged one beautiful place for another :)

Add me as a friend, the more the merrier!




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 current weight: 150.0 
 
155
147.5
140
132.5
125


 
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Member Since: 1/3/2013

SparkPoints: 12,534

Fitness Minutes: 5,769

My Goals:
Goal#1: Weigh 135 lbs by April 22, 2014. About 1.25 lbs/week. Very doable.

Goal #2: Weigh 125 lbs by June 22, 2014.

Goal #3: Be able to run a 5k without stopping to catch my breath.
[x] Done! 2/21/2014


[x] 155.0 lbs 12/31/13
[x] 150.0 lbs 1/28/14
[x] 145.0 lbs 2/25/14

Oh no!
150 lbs 4/3/2014

[ ] 145.0 lbs 4/28/14
[ ] 139.0 lbs 5/28/14
[ ] 134.0 lbs 6/28/14
[ ] 129.0 lbs 7/28/14
[ ] 125.0 lbs 8/28/14

My Program:
I have just about eliminated sweets and simple carbs. I've found it's easier to stick to my plan when I'm not tempted by these.

I keep my calories around 1200 daily.

I've decided to walk to school and back just about everyday-- about 5 miles round trip. Makes exercise easy when I view it as transportation.

I aim to get at least some exercise every single day.

Most importantly, I thank God everyday for my life and health, and those I love and who love me.

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Member Comments:
BRANDESKA
1/31/2014 12:05:13 PM

I'm in the Portland area, and am happy to be here! Have a wonderful day and keep your spirits up
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ALEXANDREA56
1/29/2014 4:50:52 PM

Where are you in the northwest? I lived up there for a while. Thank you so much for the kind words, it helps so much just to know there's people in your corner.
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MERRYBH
2/19/2013 10:47:31 AM

How are you doing on your journey? Hope the little steps are continuing and that you are on the road to 'getting healthy'. Sending encouragement .. we all need it, and life is good as we reach out to others for support. Have an AWESOME DAY!



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