BRANDILM160   1,493
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1,000-2,499 SparkPoints
 
 



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Fitness for life one day at a time!

Hi i'm Brandi.
I'm a yo-yo dieter.
I've lost and regained weight a couple of times.
I'm always to harsh on myself.
I tend to get the all or nothing mentality.
So....
No more diets.
I'm learning to make healthy choices one day at a time.
No more losing and regaining, this is my life not a six-week workout plan.
Time to start accepting and loving myself for who I am!
No all or nothing. Take it one day at a time one decision at a time. ...
Hi i'm Brandi.
I'm a yo-yo dieter.
I've lost and regained weight a couple of times.
I'm always to harsh on myself.
I tend to get the all or nothing mentality.
So....
No more diets.
I'm learning to make healthy choices one day at a time.
No more losing and regaining, this is my life not a six-week workout plan.
Time to start accepting and loving myself for who I am!
No all or nothing. Take it one day at a time one decision at a time. If I make a bad decision I'll do better next time.
I realize now that it's never too late [or too earlier] to start living a healthy life.
Read More About BRANDILM160 (Updated January 3)




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 current weight: 242.0 
 
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Member Since: 12/3/2011

SparkPoints: 1,493

Fitness Minutes: 1,169

My Goals:
Lose 90 lbs.
^ That's a lot.
But I am aiming at smaller goals along the way.
-Drink more water.
-Eat less processed foods!
-Lose atleast 40 lbs by my birthday (October)
-Walk everyday!!!
-Start Yoga
-Learn how to properly strength train with Kettlebells

My Program:
I do a little of everything. Just whatever I'm in the mood for. Power walking, cycling, kickboxing, strength training, aerobics.

Other Information:
I love animals and nature!

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Member Comments:
1HAPPYSPIRIT
1/12/2013 4:33:19 PM

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..) .*)
(.. . .`-::
*WELCOME to the **Walking/Leslie Sansone Team**!!!
-::-:*'*:.:*'*:-::-
-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
.(`v)
.`..... .
(... (. .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

*...(*.♥.*').**....*
.♥.*').*
♥`* 1HAPPY SPIRIT *`♥*...*.
*...(*.♥.*').*..*..(
.*♥`*..)`*.

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