BRANDONSMOM26   7,699
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Putting it all together for a happier me

I am doing a personal inventory. Evaluating the way i deal with food, exercise, stress, my family and life in general. i want to be happy and healthy for myself and the people around me. By establishing order with my diet and exercise it will give me the peace and energy to conquer the harder things in life.
I aim to incorporate as much flavor and new cooking technique as possible as i make my way through a complete over haul of the way i eat. instead of speed and a false sense of ...
I am doing a personal inventory. Evaluating the way i deal with food, exercise, stress, my family and life in general. i want to be happy and healthy for myself and the people around me. By establishing order with my diet and exercise it will give me the peace and energy to conquer the harder things in life.
I aim to incorporate as much flavor and new cooking technique as possible as i make my way through a complete over haul of the way i eat. instead of speed and a false sense of comfort governing what i put in my body; my goal is to completely change my relationship with food.
i want fitness to be a positive force in my life, something that i can share with my family and learn to incorporate it into my daily life. my goal is to try a lot of different activities until i find something that makes me comfortable and excited to do instead of a chore
Read More About BRANDONSMOM26 (Updated March 22)




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Member Since: 2/23/2009

SparkPoints: 7,699

Fitness Minutes: 2,778

My Goals:
SHORT- TERM GOAL:
lose 25 pounds in the next three months. this year i am buying a bathing suit and i will wear it to the beach without a tshirt and shorts over it.
MID-TERM GOAL: lose 60 pounds in a a year
LONG-TERM GOAL: take the national guard or reservist test

My Program:
i am exploring new ethnic herbs and flavors to introduce myself to completely different flavors without the fat or chemicals. i am experimenting with all different kinds of herbs, spices and vegetables to create new and exciting food. i want to love the way my food makes me feel and have the satisfaction of knowing that it is healthy instead of the guilt and extra weight.

Personal Information:
27 yo female semi single
4yo son
Keansburg Nj

Other Information:
i want to live life to the fullest and really enjoy myself. the only way i can do that is if i am at peace with myself. it is a long journey that takes a tremendous amount of work.

 
 



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Member Comments:
CHERRYTOMATO
3/21/2012 11:28:08 AM

Thank you for your comments on my blog yesterday, I appreciate the kind words.

I know what you are saying, and totally agree... we ARE important, and our recharge time is critical. I am hoping my mood will improve today.

I hope you have a fabulous day!



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SQUAREBEAR
3/24/2010 5:52:52 PM

Thanks for stopping by my page. One thing I have learned from Sp is that I have to stand up for myself and I am worth my own time. It's been a rough battle with the junk food but I have won, and I will continue to fight for my health and sanity.
Hope the rest of your week goes great, and keep sparking!! emoticon

oh and it's nice to know i'm not alone in all this. Keep strong! emoticon



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LENAFELICITAS
11/4/2009 6:15:31 PM

HELLO THERE JUST STOPPING BY TO SAY HELLO AND HOW IS EVERYING GOING. WELL I AM BACK FROM A LONG VACATION AND STARTING SP AGAIN. SMOOCHES emoticon



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BUTTERFLYEMERGE
9/11/2009 10:27:43 PM

emoticon to SP's Community Team- Business Only! Glad you are along for the journey!

Cathy emoticon



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DDOORN
7/26/2009 8:29:00 PM

WTG in maintaining your commitment to building a healthy and active lifestyle!

Keep your focus on taking care of your health and wellness as you go through the tough times unemployment brings and you will prime yourself for opportunities which are bound to present themselves!

Time to find a whole new way to eat, drink and be merry! :-)

Don, Co-Leader of Laid Off But Staying Tough, All Health Professionals & Binghamton Area Losers SparkTeams



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