BRAVELUTE   103,010
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100,000-149,999 SparkPoints
 
 
Where's the Fruit?? Broc- Broc- Broc- Where's the Vegta-bulls!





Here they are, fresh from the garden!!





There they are!! On my Full Plate thanks to fhttp://fullplateliving.org/diet/full-plate-diet-fiber-g



I have 22 pics in my gallery





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BraveLute's Song

http://www.youtube.com/watch?v=XAYhNHhxN0A

I have a play list with this song repeated over and over. I start it when I need to clean house & won't turn it off till all hot spots are decluttered. I move quickly because it gets real annoying!

Maybe I should play it for 15 minutes of hula hoop pick-up. "Your mission, should you decide to accept it, is to get up and move your tush."

I must be sure my IPOD is charged so I can listen to it while I walk. I ...
http://www.youtube.com/watch?v=XAYhNHhxN0A

I have a play list with this song repeated over and over. I start it when I need to clean house & won't turn it off till all hot spots are decluttered. I move quickly because it gets real annoying!

Maybe I should play it for 15 minutes of hula hoop pick-up. "Your mission, should you decide to accept it, is to get up and move your tush."

I must be sure my IPOD is charged so I can listen to it while I walk. I definitely have more fun, AND complete the mile faster!

Music seems to make everything easier. How about you?
Read More About BRAVELUTE (Updated November 24)




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Member Since: 2/2/2008

My Goals:
For 2013
1.Live a happy, purposeful life:
A. Eat nutrient dense, fiber-filled foods that support and maintain a healthy, active body .
B. Allow my inner child a voice when choosing the active life of a responsible adult.
C. Pursue Creativity to make my spirit soar
D. Nurture relationships with people and the world around me.


My Program:
1. Anti-angiogenic foods to starve fat cells and cancer cells.
2. Full Plate Diet: http://fullplateliving.org/diet/full-plate
-diet-fiber-guide (increase fiber)
3. Eat to Live
4. Others as doctors prescribe, though they are all delighted with my program right now!!

Personal Information:
I spend time in NC and FL. I enjoy music, art, gardening.

I'm practicing to become a fierce electric harpist iand be able to play, move and look like the harp twins, Camille & Kennerly on YouTube.
http://www.youtube.com/watch?v=O6iAaVY
1G_c

Relay for Life Rocks!!

I love NC from the mountains to the oceans.

Other Information:
Technology has ushered in the age of
Meaningless Communication.

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Member Comments:
PINKSPARKLESTAR
7/20/2015 5:34:47 PM

Thanks for the add sparks family welcome your page is beautiful too emoticon



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PIXIEMOMMA
7/19/2015 11:09:30 AM

emoticon emoticon



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PALUTE
7/7/2015 7:25:27 AM

good idea.



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NORASPAT
6/28/2015 8:31:29 PM

Hello from Maine, we used to talk together but when you drove down To Florida I never found you.
I see you on my Friend feed again.

Well done with the exercises. Pat in Maine. emoticon emoticon



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AMBER461
6/7/2015 11:51:11 PM

Great advice, thanks for sharing.



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