on your progress! Every day you add to the "no cheats" streak makes you stronger & stronger! I like to say we are strengthening our "resistance" muscles, rather than our "giving in" muscles!! They don't need any help!! Keep up the great work!!
Hi! I saw your post on the Spark forum. Why dont' you join our 17DD team - we'd love to have you. Here's a link for a group that's starting tomorrow also. You'll have diet buddies doing it with you.
http://www.sparkpeople.com/myspark/team_ messageboard_thread.asp?board=0x47217x 46102684 1647 days ago