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If Nothing Changes,Nothing Changes.

07/18/2009 I am a emotional eater. I eat my feelings. When I'm happy,mad,sad,or glad I eat. Day or night I eat. I don't like the way I feel on the inside or how I look on the outside. I am desperately in need of help. I am open for suggestions and could use some support and encouragement.

08/31/2009 I have an attitude of gratitude today because SP has been a blessing for me. In 2007,I ran across SP by searching for ways to lose weight. I liked the site right away but I was going to ...
07/18/2009 I am a emotional eater. I eat my feelings. When I'm happy,mad,sad,or glad I eat. Day or night I eat. I don't like the way I feel on the inside or how I look on the outside. I am desperately in need of help. I am open for suggestions and could use some support and encouragement.

08/31/2009 I have an attitude of gratitude today because SP has been a blessing for me. In 2007,I ran across SP by searching for ways to lose weight. I liked the site right away but I was going to do it alone without the boards. Needless to say it didn't work. When I came back this time,I was desperate enough to follow any and all suggestion that was given to me. It's been 45 days and I have loss a total of 21 pounds. I couldn't have down it without the support and encouragement I find here. I am so grateful to SP and the teams because you're helping me reclaim my life. For that I am truly grateful.

I'm not where I want to be but thank God,I'm not where I used to be.

09/19/2009 It's been 2 months and I'm down 24 pounds and my self-esteem is going up,my stress level is down,but most of all,the guilt is going away. I don't know if you can get with that but I'm talking about the guilt you feel when you have just finished eating a whole cake or a jumbo/family pack of cookies. The guilt you feel when you are scheduled for your annual PAP. The humiliation of opening up and your fatty legs is sagging. As a matter of fact my last PAP on July 17,2009 was the turning point for me because the RN was having a hard time trying to latch on to my cervix and she says,"The bigger you are makes it harder to latch on". I was already embarrassed and that just made me feel worse. Now that I look back on it,I thank God for Juanita(the RN)because that day changed my life. I go back to see my doctor on the 28 of this month and cannot wait. I hope Juanita is there so that I can thank her because I know she wasn't being ugly,she was just telling the truth.

I've dropped 2 sizes and I need to find a thrift store fast because my clothes is hanging off of me. I refuse buy knew clothes because my journey isn't over yet.

11/13/2009 Today is my birthday and I'm 36 y/o. When I look back,I see how far I've come. I have so much to be grateful for. God has been so good to me. He has given me a desire to want to change. He has blessed me with my family. He has given me good health, strength, and my sobriety. I see things differently today because He has taken the veil from my eyes and now I can see more clearly. I'm no longer looking through the "crazy" glass.

I thank Him for SparkPeople and the Teams because you guys is helping in MY journey to better health and weight. The resources, support and encouragement that I get on a daily basis,is truly helping to create a Happy Healthier ME! For that,I AM TRULY GRATEFUL!

I'm coming up on my 4 month Sparkversary and I'm 29 pounds lighter than when I first started. I am so proud of all the accomplishments I've made so far. But the highlight of the month for me was when I realized my booty was jiggling all over the place. My body is firming up. Thank God for miracles!

I'm not where I want to be but I thank God I'm making the necessary changes to get there.
Read More About BRE2003SB (Updated February 3)


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BRE2003SB is
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 current weight: 232.0 
 
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Member Since: 10/12/2007

SparkPoints: 16284

SparkAmerica Minutes: 6478

My Goals:
Eat healthy portions, cut out some of the junk food,exercise, and stop eating in the middle of the night. I CAN DO IT!!!

My Program:
Weigh Ins:
July
1-260
August
1-245
September
1-238
October
1- 236
November
1-233
December
1-228
January
1-233

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Member Comments:
ANNINTENNESSEE
2/8/2010 7:53:19 AM

Thinking of you and sending hugs your way! emoticon

Ann emoticon


FATFREE115
2/7/2010 7:50:59 PM

Thank you!!!;) That's funny, I was reading your page on how you are an emotional eater and I am as well. It is a battle but as long as we push ourselves through this sparkpeople diet and exercise routine, I have faith that we will reach our goals... And best of all, we can defeat our emotional eating habits;)
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WILDLOTUS16
2/4/2010 6:47:51 PM

hey i saw your status..im so glad!!


WILDLOTUS16
2/4/2010 6:19:37 PM

Thanks so much :)


MISSCLEO11
2/3/2010 11:03:41 PM

Thanks for your comments on my spark page :)
Congratulations on getting your wedding bands!!!!


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