|
| |
a healthier, happier time with my groom and dear family!
Sisters!
I have 8 pics in my gallery
Awards
|
|
Fully Alive!
I am 39 years old and want to give myself the gift of a healthier life for my milestone birthday next year!
I am 39 years old and want to give myself the gift of a healthier life for my milestone birthday next year!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 263.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 7/7/2013
SparkPoints: 2,188
Fitness Minutes: 894
My Goals:
I want to loose 120 lbs over the next two years.
My Program:
Track everything I am eating.
Exercise, even if it is only for ten minutes, every day.
Personal Information:
I am 39 years old, live in northern Minnesota, have been happily married to my best friend Tom for 7 years, "proud parent' of 3 cats, and devoted aunt to the best niece and nephew!
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
Brenda! Let’s make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Let’s enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy October’s journey of improved health! Have a happy and healthy autumn month! 
O = Our journey is about self-improvements and personal growth! 
A = Achieve optimum health by making healthy choices and lifestyle changes!