BRENABEFIT
2,500-3,999 SparkPoints 2,532
SparkPoints
 
Photos





a healthier, happier time with my groom and dear family!




Sisters!


See All Photos (8) ›
SparkGoodies

Fitness Magazine
From:
CAROL_31649731
Fortune Cookie
From:
FITNESSGONNABE
Map
From:
JDBENNING
Give BRENABEFIT a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers 		 
Interact with BRENABEFIT
 Add as SparkFriend Send Private Message Leave Comment
Fully Alive!


I am 39 years old and want to give myself the gift of a healthier life for my milestone birthday next year!
I am 39 years old and want to give myself the gift of a healthier life for my milestone birthday next year!

Member Since: 7/7/2013

Fitness Minutes: 944

My Goals:
I want to loose 120 lbs over the next two years.

My Program:
 Track everything I am eating.

Exercise, even if it is only for ten minutes, every day.


Personal Information:
I am 39 years old, live in northern Minnesota, have been happily married to my best friend Tom for 7 years, "proud parent' of 3 cats, and devoted aunt to the best niece and nephew!

Other Information:



Read More About BRENABEFIT - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SPARKGUY PUNKROCKCOWGIRL BLISS_OM MERAINA APLUSGURL
See All SparkFriends (18) ›
SparkTeams
DONE Being The Fat GIRL! SP Class of July 7-13, 2013        
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 273.6 
 
273.6
242.7
211.8
180.9
150
Login to Leave Comment
Comments
  • v TURTLE69
    Just stopped by to see how you were doing. Have a fantastic week.
    1390 days ago
  • v CORKYTHEMOM1
    emoticon Brenda! Let’s make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Let’s enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy October’s journey of improved health! Have a happy and healthy autumn month!

    emoticon O = Our journey is about self-improvements and personal growth!
    emoticon C = Conquer obstacles by turning setbacks into comebacks!
    emoticon T = Trust your choices, decisions and actions!
    emoticon O = Open your mind to new ways of doing new things!
    emoticon B = Bring out the very best in you and your abilities!
    emoticon E = Embrace each goal with optimism, dedication and completion!
    emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!


    ~ Monika ~ emoticon emoticon emoticon
    1391 days ago
  • v FITNESSGONNABE
    Brenabefit, how are you? I haven't seen you on my news feed, so I just had to come over, knock on your door, and see how you are doing! I hope you are busy doing your thing and getting healthy. Take care - you're gonna love the new you!


    emoticon
    1393 days ago
  • v CAROL_31649731
    Thanks for the goodie, and for checking in on me! We'll keep each other accountable, huh?
    emoticon emoticon emoticon emoticon
    1401 days ago
  • v CORKYTHEMOM1
    Brenda, Welcome to the month of August! Let’s take advantage of the last month of the summer and enjoy it all that we can! Let’s recommit to permanent lifestyle changes! Change is a series of positive actions! Change is the only way that we will advance in our goals! Ask yourself each day: “What change will I make today?“ Concentrate on what you want to achieve within a 24 - hour range! TOGETHER, We CAN Turn Our AUGUST Goals into Sparktacular Results!


    emoticon A = Achieve optimum health by making healthy choices and lifestyle changes!
    emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
    emoticon G = Give each goal 100% of commitment from beginning to completion!
    emoticon U = U Are Worthy! U Can Do It! U Are A Winner! U Deserve It!
    emoticon S = Strive for a combined mind, body and soul balance!
    emoticon T = There are no downsides to living a healthy lifestyle!


    ~ Monika ~ emoticon emoticon emoticon
    1453 days ago
Member Comments (21):  123Next >Last >>