BRENDA7511   16,708
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15,000-19,999 SparkPoints
 
 



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Ready, Set, GO...GET FIT!

50 is fast approaching and I want to be more fit to enjoy the second half....
50 is fast approaching and I want to be more fit to enjoy the second half....




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 current weight: 292.6 
 
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Member Since: 2/14/2012

SparkPoints: 16,708

Fitness Minutes: 2,171

My Goals:
Goals for January 2015

Track my food intake and stay within my calorie guidelines.

Move more....exercise at least 10 minutes every morning...increasing the time and intensity as I progress.







My Program:
Eat as much whole food as
possible.

Walk on a treadmill at least 10 minutes every morning.


Personal Information:
My name is Brenda.

I grew up in Virginia Beach VA in an area known as Kempsville.

My husband and I moved to Knoxville TN in 1999 and live in an area known as Gibbs.

We have a beautiful black lab, Zach, who is spoiled rotten.

I work in the Compliance Department of a local bank here in Knoxville.

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