BRENDACDB   213
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100-249 SparkPoints
 
   


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RealSecond Chance

Hi, My Name is Brenda.
And this is my real second chance. I have had so many faust starts and stops . I have come to the end of myself and I am so encourage by Sparks People that this time I know i will succeed with a little help from my friends.
Hi, My Name is Brenda.
And this is my real second chance. I have had so many faust starts and stops . I have come to the end of myself and I am so encourage by Sparks People that this time I know i will succeed with a little help from my friends.




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 current weight: 270.0 
 
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Member Since: 10/6/2013

SparkPoints: 213

Fitness Minutes: 60

My Goals:
My Goal is to lose 100 plus pounds. I intend to lose the weight via diet and exercise and of course that good old fashion lifestyle change, develop new eating habits that will allow me to maintain my new weight.

My Program:
Six week body makeover.
When i first started I was afraid because eating 6 meals a day is what got me in the position I am in of being overweight. I have since learned eating the proper foods and eating 6 times a dad, small meal s the key to weight lost success.

Personal Information:
Where you are from, PHILADELPHIA your name: BRENDA your email address: brenda.betha@yahoo.com:

Other Information:
My very favorite book:
THE BIBLE

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Member Comments:
SUNNY10K
10/22/2013 12:00:19 PM

Hi Brenda, Welcome to the 'family' of Sparkpeople. I do hope that you will take the time and add to your Sparkpage so we have the chance to get to know you better. It is a wonderful website and I have found great support with trying to live a more healthy lifestyle and take off some weight.

Congratulations on your weight loss so far.

Cheers! Gwen emoticon emoticon



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