BRENDAGAIL9   222,106
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My New Life in a new Community

I have been a member for a couple years now under Bgailsews but lost all my teams, pages and everything else I had saved. So this is truely a 'starting over' day and it will take a while to get it all set up again. I was panicing over losing all my Spark Friends but I found you all again. Bear with me!
I have been a member for a couple years now under Bgailsews but lost all my teams, pages and everything else I had saved. So this is truely a 'starting over' day and it will take a while to get it all set up again. I was panicing over losing all my Spark Friends but I found you all again. Bear with me!




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Member Since: 7/15/2009

SparkPoints: 222,106

Fitness Minutes: 152,797

My Goals:
Goals are not easy to keep but they are a reminder. I am eating more fruits and fresh vegetables (lots of salads w/LowFat Ranch Dressing. I very seldom fry chicken, although it is my very favorite. Red meat is not my favorite so I rarely eat it and then it is just a small portion. Much cheaper on the grocery bill. My downfall is bread but most of it is whole grain wheat. I use pepper instead of salt because I think I get enough otherwise.

My Program:
I walk the halls and stairs in our building for exercise and rarely take the elevator. It takes about a half hour to walk the whole building and I don't have to worry about weather.

Personal Information:
I have been living in a 55+ apartment complex for a year now and it is very nice. There are many new friends to visit with in the social room downstairs but I don't go everyday.

Other Information:
I read all the time and spend many hours on spark pages, probably too much but I have an addictive personality.

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Relaxation Music
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ELIZACG9

Workout Clothes
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ELIZACG9

Happy Birthday
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DEDE824

Flowers
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DEDE824

Clover
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MONY-MONY

Clover
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Member Comments:
PATTI_PAL1
5/3/2016 8:45:19 PM

Hi Brenda...I saw on the message board that you are from Chehalis. I know another Sparker who comes to our Olympia WA Spark! Team Meetups. Her SparkName is TREATL.

You would be very welcome to join our Team. We have a get-together on the 3rd Saturday of each month. I'd love to meet you.



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KNH771
5/1/2016 8:15:09 PM

Thanks for stopping by my blog and taking the time to leave a comment behind. I appreciate it.

I don't know what I'd do with weather in the 80s! The sun did make an appearance today, and we're supposed to get up into the sixties by the end of the week. If I'm going to make a snowman, I'd better hurry!

Have a wonderful week!



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NORASPAT
3/16/2016 10:25:26 PM

Thanks BRENDA I am trying to stay positive. I have never had my legs hurt both of them together ever before. Dr said three weeks back to him. I plan to ask my PC to sent me for an MRI. If this goes on much longer.

Thanks, I am moving very slow and my left hand I was scheduled for surgery and I postponed it to fall. I am the driver for the most part and DH and I want to be able to get out in the summer.
My left hand has a bone that was to be removed to stop it hurting so no walking and no ST.
My son who is still living here in the basement has been helping with some chores and helps us as soon as he asks.
Pat in Maine. Thanks my emoticon emoticon emoticon



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PASSIONATETIGER
3/16/2016 4:12:38 PM

Peace be with us all for us all.
Our lives depend upon it and our voices must back peaceful construction. Evaporate the haters and fear mongers with clear opposition. Our planet needs solutions, not destruction. Phew.
It can make an atheist pray!



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NORASPAT
2/21/2016 10:59:37 PM

BRENDA.I put 10 on my computer and it looked like a foreign language. I went right back to my 8.1 There seemed to have no words just icons I never knew about.
Take care we are looking for some snow Tuesday and Wednesday. DH Has an eye appointment so we will have to give up our whole afternoon. I will walk again in the morning.I am still up too late but we have to watch MASTERPIECE~~~Downton Abbey. Last episode next week. emoticon emoticon emoticon



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