BRENDAGAIL9   176,640
SparkPoints
150,000-199,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
My New Life in a new Community

I have been a member for a couple years now under Bgailsews but lost all my teams, pages and everything else I had saved. So this is truely a 'starting over' day and it will take a while to get it all set up again. I was panicing over losing all my Spark Friends but I found you all again. Bear with me!
I have been a member for a couple years now under Bgailsews but lost all my teams, pages and everything else I had saved. So this is truely a 'starting over' day and it will take a while to get it all set up again. I was panicing over losing all my Spark Friends but I found you all again. Bear with me!




SparkFriends



SparkTeams



My Ticker:

 current weight: 147.5 
 
147.5
143.125
138.75
134.375
130


 
Interact with BRENDAGAIL9

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/15/2009

SparkPoints: 176,640

Fitness Minutes: 135,451

My Goals:
Goals are not easy to keep but they are a reminder. I am eating more fruits and fresh vegetables (lots of salads w/LowFat Ranch Dressing. I very seldom fry chicken, although it is my very favorite. Red meat is not my favorite so I rarely eat it and then it is just a small portion. Much cheaper on the grocery bill. My downfall is bread but most of it is whole grain wheat. I use pepper instead of salt because I think I get enough otherwise.

My Program:
I walk the halls and stairs in our building for exercise and rarely take the elevator. It takes about a half hour to walk the whole building and I don't have to worry about weather.

Personal Information:
I have been living in a 55+ apartment complex for a year now and it is very nice. There are many new friends to visit with in the social room downstairs but I don't go everyday.

Other Information:
I read all the time and spend many hours on spark pages, probably too much but I have an addictive personality.

Profile Image





 
 



Vegetable Soup
From:
SUNNYBEACHGIRL

Teapot
From:
50+ members wit...

Fruit Basket
From:
SUNNYBEACHGIRL

Clown
From:
HELEN_BRU

Pinwheel
From:
NINA2423

Balloons
From:
50+ members wit...




Member Comments:
ELIZACG9
1/26/2015 1:43:11 PM

emoticon Brenda your so nice, I wish an angel in disguise would appear here too..

Car will not accelerate anymore, it has over 114,000 miles..it is a luxury car..
a beauty..

emoticon



Report Inappropriate Comment
PASSIONATETIGER
1/7/2015 1:23:36 PM

Brenda -- last year's thread for chatting was called A FINE TUNE CHAT and that is what we just left last week for the 2015 chat. See if the private msg I sent you is any help.



Report Inappropriate Comment
NORASPAT
12/31/2014 10:01:30 PM

Thanks for reading my blog BRENDA. I hope you are liking where you moved to. I hope you are happy there.
I read your name wrong but I think my friend feed need to be renewed by me. HUGS Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
CHERYLE51
12/31/2014 12:26:18 PM

That's a shame about the couple. I doubt I would be able to speak Ukrainian. We were over there three times and I could only understand a few words.



Report Inappropriate Comment
1STCINDERALLA
12/9/2014 4:30:44 PM

I intend to kick up my heels after the surgeries; however, it will probably be more like kicking butt instead of dancing.



Report Inappropriate Comment
Member Comments Page (400 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page