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This is what the scale really says when I stand on it
Hubby and me - Xmas party 2007
I have 15 pics in my gallery
Awards
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30 some lbs to lose
Well its time for a minor update of my page. My name is Brenda, I am 39 years old.
I've been a member of spark for just over a year and have learned many things.
Its now a brand new year and time to start applying my new knowledge to reach my goals.
New beginning begins Jan 3rd 2010. Updates on progress to follow!!
Well its time for a minor update of my page. My name is Brenda, I am 39 years old.
I've been a member of spark for just over a year and have learned many things.
Its now a brand new year and time to start applying my new knowledge to reach my goals.
New beginning begins Jan 3rd 2010. Updates on progress to follow!!
SparkFriends
SparkTeams
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My Weight Loss Progress:
| current weight: 182.0 |
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Interact with BRENDALEE1231
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Recent Blogs:
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Profile
Member Since: 10/23/2008
SparkPoints: 21371
SparkAmerica Minutes: 12399
My Goals:
Long term goals:
To reach my goal weight of 145 llbs (by January 2011)
To organize house and paperwork (by June 2010)
Short terms goals.
Daily work in Progress
1. Stay faithful to the exercise program I create.
2. Stay within my calorie range following the Spark guidelines.
3. Organize...Organize...
Organize
4. Be more active in general. Finish what I start.
5. Start out each day with a fresh start, don't dwell on yesterdays setbacks.
My Program:
1. Track all food and stay within calorie range.
2. Strength train 3X week.
3. Cardio 5X a week.
4. Bootcamp
5. Daily QF (counts towards cardio and Strength train.
6. Keep log in journal.
Personal Information:
Live in Greece, NY.
I am happily married.
I have 2 daughters, 3 stepdaughters, 1 stepson, and 3 grandchildren.
I love to go hiking, dancing and just having fun with the family.
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Yard by yard, life is hard. Inch by inch, life is a cinch. Every little bit helps - keep on fighting 
