BRENDALEEFREE   14,325
SparkPoints
10,000-14,999 SparkPoints
 
 
Dave & I hiking at the DE Water Gap - Hoping we can both be this fit again!





12/29/14- 19 pounds lost - I donate a can of food to the Columbia Food Bank for every lb lost





Wine on the deck with my sparkfriend Maui in California-happy arrival!-December 2008



I have 48 pics in my gallery





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Finding My Pace

Back on sparkpeople again after gaining back the 30 pounds I lost over the winter of 2014/2015. It's so difficult to be back here. Again. After so many times. It's been another tough year but please keep cheering me on.
Back on sparkpeople again after gaining back the 30 pounds I lost over the winter of 2014/2015. It's so difficult to be back here. Again. After so many times. It's been another tough year but please keep cheering me on.




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My Ticker:

 current weight: 254.6 
 
256
224.5
193
161.5
130


 
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Profile

Member Since: 1/2/2007

SparkPoints: 14,325

Fitness Minutes: 7,451

My Goals:
To lose between 100-130 pounds.

To strength train/exercise to build back strength to my core and arms.

To learn healthy, lifelong eating habits that will help me stay within 10 pounds of my goal weight (between 130-150).

My Program:
Tracking all of my food on sparkpeople.com Monday-Friday. Allowing myself "off days" on Saturday and Sunday but still on fried foods and only 2 sweets over the weekend.

Hiking, walking the dogs, biking when the weather is good and working out in our basement gym.

Personal Information:
Author. Widow/Cancer activist. NPS Volunteer. Ad Sales gal. Anti Fracking/Pipeline Activist. Travel lover & Naturalist.

Other Information:
Keep close to Nature's heart... and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean. ~ John Muir

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Hot Tub
From:
MAUIMA

Spa Visit
From:
HOBBESIS49

Massage
From:
MAUIMA

Solar Panels
From:
MAUIMA

Rainbow
From:
SNOWSNAKE

Happy Thanksgiving
From:
KAYOTIC




Member Comments:
LYNKIN
10/4/2015 8:54:18 AM

Hi! I saw your photo on the Lancaster County Team & have added you as a SparkFriend. You inspire me! You are doing a great job at living a healthy lifestyle!



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HOBBESIS49
4/16/2015 10:59:08 PM

emoticon emoticon

I love the picture of you and your Dave at water gap!

Your new Spark friend,

emoticon Hobbes

Comment edited on: 4/16/2015 10:59:56 PM

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KRAV-CHICK
2/13/2015 9:28:55 AM

You're doing awesome :) so proud of you. I finally go back to the docs on Monday, I should be under 200 :) so excited.



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KRAV-CHICK
2/13/2015 9:08:50 AM

I am :) Finally finished training for work and it's Friday and it's a 3 day weekend :) woot woot :) how are you?

Jenna



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CHOCLAHOLIC
2/6/2015 9:14:45 AM

Thanks for the "sunny" pep talk... Was really bummed when I weighed in this morning so I appreciate the encouraging note :-) Guess I'll just have to work harder this week, LOL :-)



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