BRENDALEEFREE   12,418
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10,000-14,999 SparkPoints
 
 
Dave & I hiking at the DE Water Gap - Hoping we can both be this fit again!





Biking out of the abandoned tunnel on the Pike2bike Trail http://www.pike2bike.org





Wine on the deck with my sparkfriend Maui in California-happy arrival!-December 2008



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Recuperation, Health, and Vitality

Sticking to it is the toughest thing for me. I'm now at the highest weight I've ever been, which feels unimaginable to me. I swore I would never go "past that number" yet here I am, 8 pounds above it.

I was trying Weight Watchers for a while, but I found I would cheat far too often and the price wasn't motivating. Now I'm back on Sarkpeople , which is the one thing that has helped me lose weight before.

Starting small-just with tracking for now. If I get walks in, ...
Sticking to it is the toughest thing for me. I'm now at the highest weight I've ever been, which feels unimaginable to me. I swore I would never go "past that number" yet here I am, 8 pounds above it.

I was trying Weight Watchers for a while, but I found I would cheat far too often and the price wasn't motivating. Now I'm back on Sarkpeople , which is the one thing that has helped me lose weight before.

Starting small-just with tracking for now. If I get walks in, GREAT! But for now, the focus is just seeing what I'm putting in my body so I can be healthier and take this weight off.




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 current weight: 252.5 
 
252.5
224.375
196.25
168.125
140


 
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Profile

Member Since: 1/2/2007

SparkPoints: 12,418

Fitness Minutes: 6,259

My Goals:
Load up on veggies and fruit throughout the day.

Track every bite I eat down to the olive oil in the pan.


My Program:
Tracking via Sparkpeople.

Get in 5+ fruits/veggies/day.



Personal Information:
20 something in Lancaster, Pa who has a passion for people, travel, writing and the outdoors.



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Rainbow
From:
SNOWSNAKE

Happy Thanksgiving
From:
KAYOTIC

Bear Hug
From:
SNOWSNAKE

Workout Shoes
From:
MAUIMA

Party
From:
SNOWSNAKE

Valentine
From:
MAUIMA




Member Comments:
CHOCLAHOLIC
9/12/2013 4:46:03 PM

Brenda... Thanks for the gift of love & light! Knowing I have friends here like you has definitely helped me get through these recent tough times & family losses...
emoticon
Choc



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FINDINGSANDY
4/1/2013 9:13:45 PM

I am still in Ephrata and still work in Lancaster City. You must be crazy getting ready for your wedding. Maybe we can connect afterward. Hope all goes well!

Sandy



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FINDINGSANDY
3/19/2013 8:52:51 PM

Congratulations! I'm so happy for you!

I'm not up to much. Just working too much and not taking care of myself. But that's stopping now!!

Sandy



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FINDINGSANDY
3/19/2013 6:52:22 AM

Hi Brenda! I'm back so I thought I'd stop by to say Hi!! It looks like you are doing well! Good job! I've been trying to get moving for a while but I feel like I'm on a roll now. Time to get back to feeling healthy!

Sandy



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SLIMMER150
1/21/2013 11:09:22 AM

You are doing good! ..Keep Going! I weigh 215.25 right now. I started this month at 221.75 and I had lost 2.25 the month before. I think I could lose say 3.25 lbs more by the end of the month. I too need to move more than my wiggling. emoticon



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