BRENDAM714   15,922
SparkPoints
15,000-19,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
Eat to Live, not Live to Eat

Finding out that I am pre-diabetic recently has re-empowered me to lose weight. I do not want to go on meds. My Doc is also not happy with my cholesterol or triglycerides either. I want to become healthy again and the first step is to change my lifestyle.
Finding out that I am pre-diabetic recently has re-empowered me to lose weight. I do not want to go on meds. My Doc is also not happy with my cholesterol or triglycerides either. I want to become healthy again and the first step is to change my lifestyle.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 1.6 
 
0
12.5
25
37.5
50


 
Interact with BRENDAM714

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 8/26/2010

SparkPoints: 15,922

Fitness Minutes: 665

My Goals:
I am in the process of losing my "baby fat" Even though my youngest is 24+, I never lost the weight gained from him & his older brother.

My Program:
Tracking Tracking Tracking. Portion control and being mindful of the type of foods I eat rather than just the calories. Also have added some low impact exercises to help with overall loss and health

Personal Information:
A New Englander by birth, I have lived in NJ since 1971. I share my home w/ my husband of 40+ years.

Profile Image





 
 



Holly
From:
SHERYLDS

Pinwheel
From:
SHERYLDS

Bear Hug
From:
DANCINCAJUN1

Sunshine
From:
GRAMMA9562

Clapping
From:
4KWALK

Fruit Smoothie
From:
TXFRECKLES




Member Comments:
SHERYLDS
1/3/2014 12:36:54 PM

loved your comment:
"Just finished, started walking down driveway & along comes the twp truck & blocks us back in. Being a good Jersey Girl, my profanity was unparalleled."

I'll do you one better...I'm bi-lingual emoticon



Report Inappropriate Comment
DANCINCAJUN1
5/14/2013 9:09:28 AM

just stopping by to tell ya hello ..... hope your week is a good one ... Roc
emoticon emoticon emoticon



Report Inappropriate Comment
SHERYLDS
4/15/2013 4:55:54 PM

Thank you Brenda

Kind Words Are The Music Of The World ..
They Have A Power Which Seems To Be Beyond Natural Causes, As If They Were Some Angelís Song Which Had Lost Its Way And Come To Earth.
~Frederich William Faber




Report Inappropriate Comment
YIGOBUTTERFLY
4/6/2013 4:16:42 PM

Praying for you. Have your DH and your friend go with you. He needs peace of mind as well as you.

Jane on Guam



Report Inappropriate Comment
DANCINCAJUN1
4/2/2013 12:11:24 PM

Sending prayers your way for a good report ..... Rocie
emoticon



Report Inappropriate Comment
Member Comments Page (15 total):  123Next >

See My SparkFavorites Report Inappropriate Page