BRETT_DAY1981   54,611
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A New Beginning

My name is Brett, I am originally from Brighton, England, but now live in Bridge Creek, Oklahoma.

I suffer with a condition called RSD (reflex sympathetic dystrophy) which is a progressive dissorder that affects your nervous system. I got RSD after a surgery on my back. These issues led to weight gain. At my heaviest I weighed 334lbs. Having lost 140lbs in 2 years and 7 months, I feel better than ever, and I am now on my way to becoming a certified personal trainer though ACE. I ...
My name is Brett, I am originally from Brighton, England, but now live in Bridge Creek, Oklahoma.

I suffer with a condition called RSD (reflex sympathetic dystrophy) which is a progressive dissorder that affects your nervous system. I got RSD after a surgery on my back. These issues led to weight gain. At my heaviest I weighed 334lbs. Having lost 140lbs in 2 years and 7 months, I feel better than ever, and I am now on my way to becoming a certified personal trainer though ACE. I could not have done this without the amazing support from everyone here at Sparkpeople.

It is now my goal to help as many other people as I can, not only through sparkpeople.com, but also through my weight loss blog, notimetow8.com . I cannot wait to help others live happy, healthy lives.

All the best,
Brett




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 current weight: 220.0 
 
334
295.5
257
218.5
180


 
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Member Since: 10/24/2011

SparkPoints: 54,611

Fitness Minutes: 56,150

My Goals:
To develop a new lifestyle for myself and prove to myself and others that we are in control of our lives,. I am determined to lose at least 100lb

My Program:
I enjoy running, cycling, swimming, and physical activity in general. I work out 5 times a week for 30 minutes a day.

Personal Information:
Brett Day Age 32
Bridge Creek, OK

My weight loss blog
nottimetow8.com



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Member Comments:
TERRIMMIX
2/11/2015 3:37:15 PM

Congrats on being a motivational member. I hope you don't mind I added you as a friend. I can use all the inspiration I can get!



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HEALTHYMOMX4
2/11/2015 9:01:02 AM

Thank you for sharing your story! Wonderful and inspiring...



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NEVERORNOW
10/26/2014 2:53:39 PM

emoticon on being MOD!!! An amazing story, very inspiring!



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ITSMATT
10/26/2014 1:46:10 PM

Very inspiring - thank you for sharing your story and for motivating me today.

Make it a great day!
Matt



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JIBBIE49
10/26/2014 11:53:41 AM

emoticon The Motivator of the Day

If you haven't come across ARTHUR BOORMAN on YouTube, do look up his story. He also dropped 140# doing DDP YOGA. Like you, he's an amazing story.
Rodney Yee has great Yoga DVDs also. Yoga can certainly help any medical condition.



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