BRIANGGILBERT   3,802
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Late 30's, married with kids, and looking to live longer and better.
Late 30's, married with kids, and looking to live longer and better.




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Member Since: 2/9/2011

SparkPoints: 3,802

Fitness Minutes: 3,417

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Member Comments:
LILPAT3
7/29/2012 9:31:42 PM

Welcome to the Spark Triathlon Club. We are delighted to have you as a member. Don't forget to introduce yourself. emoticon



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JESSASAURUSFLEX
2/9/2012 7:03:31 PM

Hey sir! :)



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TK421BETH
1/27/2012 12:39:58 PM

emoticon for commenting on my blog the other day!

I'm scared out of my wits...but so excited.

Thanks again for the encouragement!!

emoticon emoticon



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BRIANGGILBERT
1/25/2012 10:37:37 AM

That's fantastic - I also worked through plantar fasciatis myself, and it's no fun. I found rolling my foot over a baseball upon waking and at bedtime helped a lot. I also purchased an ultrasound device that also helped a great deal - now I don't even think about it.

Best of luck!



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ROXYZMOM
1/24/2012 9:18:22 PM

I am on a 4 person relay team. We are each running 6.55 miles.

The longest I have run at this point is 5 miles. I had plantar fasciitis for a couple years. It's gone now since I had foot surgery, so I am going for it!



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