BRIANLIEBERTH   24,781
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100 Pounds for Keeps

I have lost hundreds of pounds over my life. I always found them with friends. I need to lose 55 more pounds after losing 45 so far. Diabetes has come under control, but binge eating is a constant companion.
I have lost hundreds of pounds over my life. I always found them with friends. I need to lose 55 more pounds after losing 45 so far. Diabetes has come under control, but binge eating is a constant companion.




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 Pounds lost: 59.4 
 
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Member Since: 2/20/2008

SparkPoints: 24,781

Fitness Minutes: 14,429

My Goals:
I have slowly lost 45 pounds and continue to look for the answers for the other 55.

My Program:
Being diabetic I am following a mostly low carbohydrate diet, although not following any particular commercial diet. Luckily I have been on so many diets I know a lot about nutrition and diets

Personal Information:
I am from Stow, Ohio am married and father to two children ages 11 and 15.

Other Information:
I am interested in sports, politics and learning in all manner.

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Member Comments:
LESSISMORE2010
6/4/2015 10:18:50 PM

Thank you for the blog comment! I will be sure check out what you mentioned. Have a great weekend!



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OOLALA53
2/16/2015 3:44:21 PM

Your diabetes trumps all. I affirm the strength you need to persistently eat wisely to heal yourself.



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EMMABE1
2/15/2015 3:53:40 PM

Thank you for replying to my blog on Obesity - I was very interested in your answer.



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DMB4500
1/14/2015 10:22:37 AM

Thanks for the comment on the thread-- I like your approach and see you've had success overall! A work in progress; no "ending" involved!



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BRIAEL
11/5/2014 5:38:29 PM

Thanks for dropping by my blog and leaving a supportive comment. Appreciate it. :)

Comment edited on: 2/16/2015 2:15:08 PM

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