BRIDIE5   73,568
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Bridie' s Baggage

"Move it or Lose it"..or is that "move it and lose it"? At my age it needs to be both!
"Move it or Lose it"..or is that "move it and lose it"? At my age it needs to be both!




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 current weight: 146.0 
 
150.5
146.625
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Member Since: 1/25/2007

SparkPoints: 73,568

Fitness Minutes: 76,661

My Goals:
I want to stay within a healthy BMI.
I want to maintain flexability and build strength and stamina.
I want to keep my b/p and labs wnl.

My Program:
I follow the maintenance phase of SBD since I reached goal..

I take an aerobics exercise class five mornings a week, and swim as well. I do some resistance work and work with weights twice a week

Personal Information:
I'm married, have grown kids and grandchildren. I live in the mountains of No. New England with my DH and our beloved Golden Retriever. I'm now a SAHW after 30 years in the Nursing profession.

Other Information:
I like to camp, travel, garden, read, and love politics and current events, do yoga and reiki..

 
 



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Member Comments:
NEW-CAZ
4/4/2012 8:52:17 AM

emoticon emoticon



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COACHPENNY
3/13/2012 9:22:59 AM

Right up the patootie!



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BRIDIE5
3/12/2012 9:36:27 PM

Thanks for adding me as friend EVWINGs, nd thanks for responding to my discouraged tone. It helps to have your support.



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EVWINGS
2/26/2012 1:56:00 AM

I hate to read you are discouraged. Do you have a buddy to keep you accountable? If you need to change things up - just do it! emoticon

Are you needing someone to encourage you? What do you need?

BTW I am adding you as a friend.



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SPARKLEMAMMY
12/24/2011 2:56:16 PM

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☆♥merry christmas♥☆
((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
¸.♥ .·☆´¨¨)).·*¨)☆
*´¨¨)) -:¦:-☆
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