BROWNCOFIDDLER   95,984
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80,000-99,999 SparkPoints
 
 





Jetta & I - Christmas 2012 - Just reached 100# - We're pretty happy about that!








I have 5 pics in my gallery





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A big hill to climb...

Motivated by avoiding any and all high BP or cholesterol meds. Just want to feel better and move more easily, as well as increasing my energy levels.

New motivation ~ Above was my original motivation for joining SP. So much has changed since then. Now I'm motivated by enjoying good health, feeling fantastic, being strong and having a completely transformed outlook on life. Reached my goal weight in 292 days and it's true...this feeling is far better than anything decadent that ...
Motivated by avoiding any and all high BP or cholesterol meds. Just want to feel better and move more easily, as well as increasing my energy levels.

New motivation ~ Above was my original motivation for joining SP. So much has changed since then. Now I'm motivated by enjoying good health, feeling fantastic, being strong and having a completely transformed outlook on life. Reached my goal weight in 292 days and it's true...this feeling is far better than anything decadent that sits upon a plate. Now it's easy to choose good health over unhealthy food & poor lifestyle choices.
Read More About BROWNCOFIDDLER (Updated November 4)




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My Ticker:

 current weight: 100.0 
 
152.5
139.375
126.25
113.125
100


 
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Member Since: 12/26/2011

SparkPoints: 95,984

Fitness Minutes: 80,013

My Goals:
Just want to feel better & get healthier. Want to be able to have easy range of motion, become stronger and get the weight off of my bones & joints. Don't want to develop Type 2 diabetes & especially do NOT want to take high BP meds. Trying to get this under control once and for all.

My Program:
Exercise: 60+ min. of continuous walking/day. Resistance training 3x/week. Eating healthy foods & getting plenty of water. No more diet sodas, will try to nearly eliminate sugars from my intake, adding more fruit & veges. Trying to eat very little red meat.

Personal Information:
Location: Indiana, USA.

Other Information:
Note: I posted a 'before' pic of myself in my photo gallery. Great motivation to stay on the right track!!!!!

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High Five
From:
SANDICANE

Gift
From:
MJREIMERS

Woo Hoo!
From:
IAMAGEMLOVER

Woo Hoo!
From:
HAPPYSOUL91

Clapping
From:
At Goal & Maint...

Easter Basket
From:
IMEMINE1




Member Comments:
HEIDISHOPE
11/23/2013 8:09:05 AM

I sent you a text message.



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CONCHA77
11/21/2013 3:58:51 PM

WELCOME to the Military M's and P's team. It's a smaller group but has such wonderful members. Come and visit us, Hugs. Connie



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SUNNY332
11/21/2013 11:10:08 AM

emoticon to the Military Mamas and Papas Team. Stop by the daily Chit Chat tread for November and let us get to know you.

Hugs, Sunny
Proud Army Mom
Hooah!



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1CRAZYDOG
11/18/2013 9:52:27 PM

Let's keep this truck Moving
♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥




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WALLAHALLA
11/18/2013 11:15:46 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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