BROWNCOFIDDLER   95,903
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80,000-99,999 SparkPoints
 
 





Jetta & I - Christmas 2012 - Just reached 100# - We're pretty happy about that!








I have 5 pics in my gallery





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A big hill to climb...

Motivated by avoiding any and all high BP or cholesterol meds. Just want to feel better and move more easily, as well as increasing my energy levels.

New motivation ~ Above was my original motivation for joining SP. So much has changed since then. Now I'm motivated by enjoying good health, feeling fantastic, being strong and having a completely transformed outlook on life. Reached my goal weight in 292 days and it's true...this feeling is far better than anything decadent that ...
Motivated by avoiding any and all high BP or cholesterol meds. Just want to feel better and move more easily, as well as increasing my energy levels.

New motivation ~ Above was my original motivation for joining SP. So much has changed since then. Now I'm motivated by enjoying good health, feeling fantastic, being strong and having a completely transformed outlook on life. Reached my goal weight in 292 days and it's true...this feeling is far better than anything decadent that sits upon a plate. Now it's easy to choose good health over unhealthy food & poor lifestyle choices.
Read More About BROWNCOFIDDLER (Updated November 4)




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My Ticker:

 current weight: 100.0 
 
152.5
139.375
126.25
113.125
100


 
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Profile

Member Since: 12/26/2011

SparkPoints: 95,903

Fitness Minutes: 79,893

My Goals:
Just want to feel better & get healthier. Want to be able to have easy range of motion, become stronger and get the weight off of my bones & joints. Don't want to develop Type 2 diabetes & especially do NOT want to take high BP meds. Trying to get this under control once and for all.

My Program:
Exercise: 60+ min. of continuous walking/day. Resistance training 3x/week. Eating healthy foods & getting plenty of water. No more diet sodas, will try to nearly eliminate sugars from my intake, adding more fruit & veges. Trying to eat very little red meat.

Personal Information:
Location: Indiana, USA.

Other Information:
Note: I posted a 'before' pic of myself in my photo gallery. Great motivation to stay on the right track!!!!!

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Easter Basket
From:
IMEMINE1

Clover
From:
KAYYVAUGHN

Hearts
From:
IMEMINE1

Best Wishes
From:
KAYYVAUGHN

Candles
From:
WHITECAT19

Holly
From:
IMEMINE1




Member Comments:
WALLAHALLA
11/18/2013 11:15:46 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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KATHYJO56
11/18/2013 1:29:23 AM

Let's keep this truck Moving
♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

some one sent this to me so I'm passing it long to you



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PEANUTSDOG17
11/17/2013 6:00:41 PM

Thank you for the Goodie!
Shari emoticon

Not what we give,
But what we share,
For the gift
without the giver
Is bare.
~James Russell Lowell



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LADYRH
11/17/2013 2:29:24 PM

Thanks for stopping by today, appreciate your comments.



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LADYRH
11/14/2013 6:29:16 AM

Thanks for stopping by yesterday, sorry for the delay in responding. I do appreciate your comments.
Vivienne



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