BROWNH14   44,070
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Welcome to my Spark Page. I am working on it....slowly :0)
Welcome to my Spark Page. I am working on it....slowly :0)




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Member Since: 5/14/2006

SparkPoints: 44,070

Fitness Minutes: 52,137

My Goals:
I want to lose weight by finding things I love to do and getting healthier.

My Program:
Turbo Fire. Only in week two, but I love it so far!

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BROWNH14

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BROWNH14

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Slow Carb Diete...

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NATPLUMMER

Yoga Mat
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Member Comments:
RUTHIEBEAR
10/12/2014 9:32:49 AM

You have a choice each day - to throw in the towel or use it to wipe your face! emoticon
Keep on wiping that sweat!
I am celebrating YOU being in the top five for team fitness minutes this week!!

Ruthie emoticon



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RUTHIEBEAR
9/28/2014 9:22:47 AM

I have learned I cannot do it all at once. But I can do at least one thing every day to make an effort to be healthy.
"Success is the sum of small efforts, repeated day-in and day-out." ~Robert Collier
You are doing amazing. Being in the top five for team fitness minutes is inspiring!
Continue to make small efforts every day and it will all add up to success! Together we can do this!!!
Ruthie emoticon



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RUTHIEBEAR
7/27/2014 9:45:28 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Celebrating you in the top five for team fitness minutes.

People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily. –Zig Ziglar

Keep moving and bathing! emoticon

I believe in YOU. you have it in you to succeed!

emoticon Ruthie

(Sorry I missed last week, but my brother passed away unexpectedly)



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AHALTOM
7/24/2014 5:20:23 PM

I was wondering if you started PiYo?



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RUTHIEBEAR
7/13/2014 9:40:51 AM

My fav orite exercise is a cross between a lunge and a crunch, it is called LUNCH!!! emoticon emoticon What's yours?
Just bringing you a smile today for being in the top five for team fitness minutes this week. Your determination is inspiring.
I believe in YOU!!!
Ruthie emoticon



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