BRUCE1963   4,251
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4,000-5,499 SparkPoints
 
 



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No More Excuses!

On December 15th, 2012, I weighed myself to find that I was 302 lbs.

My heaviest weight ever!

Of course I have only myself to blame for choosing to live a lifestyle without any exercise and by eating all the wrong foods.

Now I am following Dr Joel Fuhrman's Eat To Live lifestyle and the Forks over Knives theme.

I look forward to the results that come as a result of this.

On December 15th, 2012, I weighed myself to find that I was 302 lbs.

My heaviest weight ever!

Of course I have only myself to blame for choosing to live a lifestyle without any exercise and by eating all the wrong foods.

Now I am following Dr Joel Fuhrman's Eat To Live lifestyle and the Forks over Knives theme.

I look forward to the results that come as a result of this.





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 current weight: 616.0 
 
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Member Since: 4/28/2011

SparkPoints: 4,251

Fitness Minutes: 2,285

My Goals:
To be healthy. My goal weight is 175 pounds.

My Program:
I am on a plant based diet. Eat to Live and Forks over Knives are my inspiration

Other Information:
Age: 50
Height: 6 Ft
Start: 302 Lbs
Goal: 175 Lbs

 
 



Roller Skates
From:
MICROGIRLIE

Workout Shoes
From:
PROVERBS31JULIA

Pedometer
From:
SLIMMERJESSE

The Spark
From:
SP_STAFF




Member Comments:
UZA77777
7/12/2013 9:53:13 PM

Thank you commenting upon my blog, Success!!! Eat to Live by Dr. Joel Fuhrman, M.D.

May you reap as many benefits from adopting a nutrient dense, plant based lifestyle as I have!

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JESSIHOVER1
2/13/2012 10:10:37 AM

Thank you for the support!!



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ARMATEYNOTAGAIN
1/24/2012 1:33:13 PM

Welcome to ETL. Here's to a healthier longer life.



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LISA01605
1/22/2012 5:48:51 PM

Thanks for your kind comments on my photo!



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NEW_PARADIGM
1/22/2012 4:36:36 PM

Thanks for the cheer of support today on my starting the ETL 6-week plan. Each time we come at this and try our new insights ARE THAT MUCH CLOSER to getting where we want to go!

Comment edited on: 1/22/2012 4:38:05 PM

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