BTOWNBEWITCHED   8,250
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A picture of my furry friends taken this past winter. They needed a lift to see over the snow.



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New Goal: Weight Training

Hi!

I have been using Spark People for just over a year now. Last summer I was able to drop just over 10 lbs. What a great feeling. Unfortunately, I haven't been able to maintain the loss. My motivation has come and gone and come again. I think I am really good at watching what I eat. I also try to get in a walk several times a week. The problem is that what I'm doing has me maintaining and not losing. I think the next goal for me will be weight training. I want to change ...
Hi!

I have been using Spark People for just over a year now. Last summer I was able to drop just over 10 lbs. What a great feeling. Unfortunately, I haven't been able to maintain the loss. My motivation has come and gone and come again. I think I am really good at watching what I eat. I also try to get in a walk several times a week. The problem is that what I'm doing has me maintaining and not losing. I think the next goal for me will be weight training. I want to change my body composition and build strength. I will try to give regular updates.

Please don't be a stranger. It would be great to make new friends. I am hoping to give my page, my friends, and my program a little more time this year.





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Member Since: 4/26/2013

SparkPoints: 8,250

Fitness Minutes: 6,137

My Goals:
I want to continue walking in the evening and riding my bike to work. My goal as I move toward the end of the year is to add weight training. I gotta fix these arms and lift the butt!

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Member Comments:
ELMA1913
12/7/2013 9:31:31 AM

Finally am taking a few extra moments to check in on my friends....
Have a wonderful and blessed Christmas (yes, I know this is early, but the way I am going it will be after Christmas before I check in again!)



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LOUIE-LILY
10/21/2013 5:13:37 PM

Glad to see you're back emoticon
It's so hard to stay on track! I've been logging and exercising but haven't lost a pound in over 3 months emoticon
Take care and keep going - I will if you will. emoticon
Hugs,
Nancy, L&L
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CANDIK48
8/11/2013 5:12:49 PM

Thank you for the spark friend add! I'm happy to be your friend!



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LOUIE-LILY
8/7/2013 5:58:34 PM

Thanks so much for thinking of me - that was so sweet! I am having a good day and hope you are also! Just keep going -
Hugs -
Nancy, L&L
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LOUIE-LILY
7/29/2013 11:09:49 AM

Just stopping by to say "thanks" for all the on-going support! It's so helpful!
I think you're making great progress - Keep going ;)
Hugs,
Nancy, L&L
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