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BEYOND THE SCALE - A Healthy Living Challenge Team

Make 2014 the year healthy living is your resolution. Success is not measured by the scale alone. The quality of our food choices, types and intensity of our fitness, sleep and mental attitude matters. If you would like to participate in a 10 week team-based challenge that focuses on all aspects of healthy living join us for the journey!

Go to this page for the informational team for BEYOND THE SCALE to learn more:

...
Make 2014 the year healthy living is your resolution. Success is not measured by the scale alone. The quality of our food choices, types and intensity of our fitness, sleep and mental attitude matters. If you would like to participate in a 10 week team-based challenge that focuses on all aspects of healthy living join us for the journey!

Go to this page for the informational team for BEYOND THE SCALE to learn more:

http://www.sparkpeople.com/myspark/g
roups_individual.asp?gid=61708
Read More About BTS-ADMIN (Updated January 1)




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Member Since: 10/28/2013

SparkPoints: 4,781

Fitness Minutes: 2,040

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Member Comments:
KRZYKAT3
2/10/2014 9:59:59 PM

HALLO!! Glad you stopped by to visit the Oasis this week. Hope you enjoyed our club house, gardens and pools!

Have a funtabulous day!

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RISKAKRUGER
2/5/2014 1:13:49 AM

Hi team leader

Is any chance I couls obtain the weigh in link?

I am with team orchid oasis

Thank you!



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GERIART3331
1/31/2014 11:46:44 AM

So tough to just weigh in once a week. I'm so use to weighing every day.
Have lost 3 pounds since starting Sparkpeople. So something is working.

Logging and Tracking food is a huge plus. This allows us to see WHAT we are eating, how much and compare on a daily weekly and monthly basis.

I love that Sparkpeople has this feature. And they even tell me if I'm eating too much of one item and not enough of another. Wow, this is the Best.
Stop me now. I can go on all day.............



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2012MERRY
1/25/2014 4:29:54 PM

i would like to start on feb 1st …as having visitors next week and that wold make it too hard to start emoticon



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WATERDIAMONDS
1/17/2014 10:53:41 PM

Thank you, BTS Admin, for helping our Warrior team members make the best possible use of this challenge.





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