BUBBLEGUM_FAIRY   7,561
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☆ Making my Splash ☆

Welcome to my page!

I want to feel good about myself, be healthier and feel more energetic. I may not be perfect in my journey, but I have made a vow to myself to never give up. I believe the key thought is found in pushing through those tough moments, learning from stumbles along the way, and getting right back up again. Feel free to add me as a friend, I always enjoy meeting new people on here & will add back.

Quote:

The scale can only give you a ...
Welcome to my page!

I want to feel good about myself, be healthier and feel more energetic. I may not be perfect in my journey, but I have made a vow to myself to never give up. I believe the key thought is found in pushing through those tough moments, learning from stumbles along the way, and getting right back up again. Feel free to add me as a friend, I always enjoy meeting new people on here & will add back.

Quote:

The scale can only give you a numerical reflection of your relationship with gravity. Thatís it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Donít give the scale more power than it has earned. Take note of the number, then get off the scale and live your life.







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 Pounds lost: 21.0 
 
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Profile

Member Since: 4/7/2013

SparkPoints: 7,561

Fitness Minutes: 1,593

My Goals:
1. Drink 8 glasses of water each day and limit the soda and the juice

2. making an effort to make healthier meals, cut down on the fast food, and night snacking

3. Rain or snow, I will find a way to exercise or I will use the Wii Fit

4. Continually boosting my spirits by coming on spark and reaching out to friends for support.

My Program:
I am simply taking this one day at a time. I'm going to try at least one new recipe a week from on here. I will also be doing strength training every other day with a stability ball & dumbbells. I'm setting up mini rewards for myself for each 10 pound loss.

Personal Information:
My real name is Amy.

Other Information:
I'm really into music, and love all sorts of different genres. I also enjoy writing poems & stories.

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Miss You
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SGTSUNNY

Cornucopia
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PURPLEBIRD63

Apple Cider
From:
The SONflowers

Flame
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A NEW DAY, A NE...

Bear Hug
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PURPLEBIRD63

Measuring Cups
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The SONflowers




Member Comments:
SANDRA2BHEALTHY
10/16/2014 9:49:19 AM

Forget the past. No one becomes successful in the past.
~ Josh Billings ~

Have a wonderful day. emoticon



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MADMANSMAMA87
10/15/2014 1:58:40 PM

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Some Wednesday Wisdom
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An old Cherokee man told his grandson,
"My son, there is a battle between two wolves going on inside us all."

One is EVIL. It is anger, jealousy, resentment, inferiority, lies & ego.
The other is GOOD. It is joy, peace, love, hope, humility, kindness, empathy & truth

The boy thought about it for a minute, and then asked,
"Grandfather, WHICH wolf wins?"

The old man quietly replied,
"The ONE you FEED."

AUTHOR UNKNOWN

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Never forget that you & only you can CHOOSE your attitude. You CHOOSE which wolf to feed each & everyday! If you are tired of feeling crummy, STOP feeding the emotions that ONLY bring you down! Always remember that a NEGATIVE attitude will NEVER result in a POSITIVE life!!! Choose To Be HAPPY!!

Hugs,

Jes

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SANDRA2BHEALTHY
10/15/2014 11:57:17 AM

Never neglect an opportunity for improvement.
Sir William Jones

Have a wonderful day.



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MADMANSMAMA87
10/13/2014 9:18:25 PM

emoticon Say Boo & Scary On!!! emoticon



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SPARKLINGME176
10/10/2014 7:34:50 PM

Stopping by to say hi! & letting you know, this is what I am doing today!
I made my green drink today! Lot's of pumpkin, emoticon yogurt, protein, greens galore! I feel GREAT! Happy Friday, (date night w/DH) emoticon emoticon

I'm also going to clean our pool, today! it was 67 degrees when I checked. So I'll turn on the solar & hope for a little warmer! I'll be REALLY moving! emoticon It really needs my attention!

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