Hey there and how are you doing? I'm not much of a spark friend i'm afraid, but i do think of you - i just never get around to doing anything about it. still sparking? still hiking? enjoying the odd glass or two of something?
Happy Wednesday! Thanks for coming by. I know what you mean about having to streamline. Take care and if you see in the near future a race that you may do, please e-mail me. I am setting running goals, started in August. Met the 3 miler, Sept will be up to 6 miles and so on. I hope with this goal I can at least get up to 13 miles by the end of the year.