Thanks a lot for your kind advice about being careful with exercise at the beginning of the Low Carb life. I'm still adjusting and don't want to put myself on a bad position. So, I'll wait for next Monday to begin, little by little, with my fitness plan Have a nice day! 45 days ago
Do you miss it, MAW? The baking? I think I need to focus on nutrition and cooking with the knowledge that I don't have to give up baking...just that I won't do it often and when I do I will do it different. That is where I am at today anyhow, lol, sometimes I feel like a roller coaster.
Starting on Sunday I'm going back to induction for 2 weeks. I've strayed from the fundamentals of the LCHF plan more than I would like and I am recognizing it for the slippery slope that it is and putting a stop to it. I'm home this weekend so I'll have more time to shop and food prep and meal plan for our crazy week next week.
I hope you have a good Friday! And a great weekend. Do you have plans? 86 days ago