BUDRFLY31   56,987
SparkPoints
50,000-59,999 SparkPoints
 
 
Nov. 4, 2013 153 lbs





I did it!





My beginning...I have to say that my birthday cake made by my husband tasted great!



I have 42 pics in my gallery





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I did this once, and I can do it again

I can do this. I know I can. Shame is not an answer to giving up. If I don't try again, I will have disappointed myself, and the cycle will continue.
I can do this. I know I can. Shame is not an answer to giving up. If I don't try again, I will have disappointed myself, and the cycle will continue.




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 current weight: 149.0 
 
186
172.75
159.5
146.25
133


 
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Member Since: 2/9/2010

SparkPoints: 56,987

Fitness Minutes: 97,587

My Goals:
Control my emotional eating.

Lose enough weight to feel good about myself both physically and emotionally.


My Program:
Stay on track with my calories.

Be nice to myself.

Start running again.

Personal Information:
I'm 44 years old with 2 boys, ages 21, 19, and one girl age 15. I have a beautiful Golden Retriever named Gracie. I have been married to a terrific guy for 24 years! I live in Vermont.

Other Information:
I love animals, especially dogs. I love to watch football (Go NY Giants!), college basketball (Go Duke!) and baseball (Go NY Yankees!)

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Member Comments:
SEATTLE58
1/11/2014 1:09:16 PM

Thanks for the friend add! emoticon emoticon emoticon emoticon



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KYLIECAT1
11/13/2013 10:00:03 AM

Thanks for the advice and support on my blog ! Your right! Sometimes we need to fill our own energy ! Good luck in your Journey . And a fellow Vermonter ! Yippieee !!!!



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HARVESTHILL
11/12/2013 12:52:34 PM

Here's the link to the website. I bought the book through Amazon I think. I really like it and I think it's something I can sustain for a long time. Once I'm at goal weight I'll drop back to one day a week of "restricted eating" (which is not fasting - I can't do that). Good luck!
http://www.thetwodaydiet.co.uk/



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WILLOW49
11/11/2013 11:54:07 AM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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TURTLE69
11/11/2013 10:06:41 AM

Welcome to Emotional Eaters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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