BUFFYSMOM2   109,199
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100,000-149,999 SparkPoints
 
 
Dear Stomach










little steps



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“The cardiologist’s diet: If it tastes good, spit it out.” – Unknown





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Profile

Member Since: 1/23/2008

SparkPoints: 109,199

Fitness Minutes: 252,507

My Program:
Walk dogs 1x day
weight train 20 min 2x wk
stationary bike 30 min 3x wk

Personal Information:
I'm a SouthernCalifornia Girl.

Other Information:
I'm a mystery buff. Hobbies: needlework and crafts. Love to work in the yard and love cats and dogs.

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Member Comments:
1SANDRA2BFIT
4/29/2016 11:21:44 AM

Is it worth it? The question is, are YOU worth it?
~ Unknown ~

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1SANDRA2BFIT
4/27/2016 11:41:52 AM

Right now you are one choice away from a new beginning – one that leads you toward becoming the fullest human being you can be.
~ Oprah Winfrey ~

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1SANDRA2BFIT
4/26/2016 10:25:10 AM

Don't make excuses make progress.
~ Unknown ~

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1SANDRA2BFIT
4/25/2016 12:59:48 PM

Do more of what makes you healthy.
~ Sparkpeople ~


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1SANDRA2BFIT
4/18/2016 2:19:02 PM

Yesterday you said tomorrow.
~ Sparkpeople ~

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