BUGTRAIN   17,120
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15,000-19,999 SparkPoints
 
 
My road to a better me!










8 weekSummer 2015 challenge...Done! 173# Bust (41-1/4")Waist(38")



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Learning To Live In Moderation

Hi! My name is Kim! I am 43 years old and have been happily married to my husband , for 25years.We don't have children,but we have three chihuahuas that we love dearly.
I am from a small town in Northeast Texas......I love living in the country!
I previously lost 20lbs. by making healthy choices and exercising.I still have approximately 30lbs. to go before I will consider myself at goal weight.
I welcome any support that is offered and look forward to making new friends here ...
Hi! My name is Kim! I am 43 years old and have been happily married to my husband , for 25years.We don't have children,but we have three chihuahuas that we love dearly.
I am from a small town in Northeast Texas......I love living in the country!
I previously lost 20lbs. by making healthy choices and exercising.I still have approximately 30lbs. to go before I will consider myself at goal weight.
I welcome any support that is offered and look forward to making new friends here at Sparkspeople!
Read More About BUGTRAIN (Updated August 22)


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 current weight: 173.0 
 
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Member Since: 8/5/2010

SparkPoints: 17,120

Fitness Minutes: 6,467

My Goals:
My Fall 5% Challenge commitment.

I will stay in my calorie range

I will eat more vegetables and less junk food

I will drink a minimum of 64oz. water daily

I will walk,walk,walk

I will support my team to the best of my ability

I will lose 5% of my body weight by the conclusion of the challenge

I will be a team player





My Program:
Everything in moderation while staying in my calorie range.
Stay hydrated with lot's of water.
Walking at least 1 hour 5 days a week and getting at least 10,000 steps in as well.

Understanding this is a life long commitment and enjoying it!

Personal Information:
My name is Kim.I am 43 years old,married 25 years with no children.I'am about as country as you can get.I love animals(especially dogs) and being outdoors.I also love raising a large garden and canning my own food.I try to be as self sufficient as possible.

Other Information:
Currently an EL(extra leader) for the Fall 5% Challenge Champions in the Kitchen team.GO CHAMPIONS!!!

I love learning new things.I enjoy making people laugh.I have been a housewife for 25 years and have been blessed to do so!I love my life!

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ELLFIN3

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ELLFIN3

Bullseye
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VELVET_01

Gold Trophy
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SKCASON

Key
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MULTIMOM

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SABLENESS




Member Comments:
SKCASON
8/27/2015 11:19:56 PM

I am certainly glad that we don't get that kind of humidity over here. It is only supposed to be in the 80's tomorrow then rain hits and in the 70's for the next week. We really need a good rain storm. It has been so dry and with all the fires around here it has been tough. Hopefully the rain will do the firefighters some good.

Things are well here. I ended up gaining 1 lb at my WW meeting, but I have not really been feeling all that well the last few days so I am going to chalk it up to that. We will see on Saturday. I think I am going to try the WW simple start, eating mostly power foods to see if it kicks me into losing again. Never tried it but I hear that if you hit a plateau that doing this helps, we will see.

Hope you are well. Keeping up with your EL duties?

Love you girl
emoticon



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HOMEBODY67
8/27/2015 9:18:52 PM

emoticon to .... WALKING AWAY THE POUNDS TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



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GAYLEP1957
8/24/2015 11:54:12 PM

Thanks for the support on my blog. With support we can all be a little more successful than on our own emoticon emoticon



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SLIMLEAF
8/24/2015 11:33:04 AM

Thanks for your encouragement!



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DSBRIDE
8/22/2015 11:57:56 AM

I got the invite and I did join but I'm confused about how this works. Can you explain it to me?



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