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Hey there! Thanks for visiting my page! My name is Kim!
I am currently gearing up for the Winter 5% challenge.These challenges are great if you need support and motivation to keep on track!Like a friend said in her recent blog,you get what you put into it.
Last Summer,I put my best effort into it and lost my 5% plus a little more.Life happened over the Fall,Winter,and Spring and I gained it all back.I'm going to put my best effort out there again this Winter and hope to lose my 5% and keep it off this time!


Member Since: 8/5/2010

Fitness Minutes: 7,809

My Goals:
My Winter 5% challenge commitment.

I will stay in my calorie range and make healthier choices this time around.

I will eat more vegetables and less junk food

I will drink a minimum of 64oz. water daily

I will walk,walk,walk

I will support my team to the best of my ability

I will lose 5% of my body weight by the conclusion of the challenge

I will be a team player





My Program:
Everything in moderation while staying in my calorie range.
Stay hydrated with lot's of water.
Get at least an hour of exercise daily if the weather permits.
WW worked for me in the past,so my plan is to try it again on my own at home.

Understanding this is a life long commitment and enjoying it!



Personal Information:
My name is Kim.I am a Christian who loves to serve! I am 44 years old,married 26 years with no children.I'am about as country as you can get.I love animals(especially dogs) and being outdoors.I also love raising a large garden and canning my own food.I try to be as self sufficient as possible.


Other Information:
I love helping and encouraging people.




Read More About BUGTRAIN - Profile Information moved here. (Updated January 1)




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Comments
  • v ANACORAZON
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    "How does one become a butterfly?

    You must want to fly so much that you are willing to give up being a caterpillar"

    Trina Paulus

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1 day ago
  • v SKCASON
    Hey Kim, Would you like to join us? Avery (Batgurl250) and I have opened up a new backsliders group. Please join us. The link is as follows, just copy and paste into the address bar. If that does not work the backsliders team logo "Find your strong" is on my page.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=68195

    Hope to see you there
    emoticon

    1 day ago
  • v SKCASON
    emoticon emoticon emoticon emoticon emoticon
    May the wings of the butterfly kiss the sun
    And find your shoulder to light on,
    To bring you luck, happiness and riches
    Today, tomorrow and beyond.
    -Irish Blessing
    emoticon emoticon emoticon emoticon emoticon
    2 days ago
  • v MULTIMOM
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    Just fluttering in to say hello! I hope you have a wonderful day! Praying for Ray.
    I have missed you my sweet Texas friend.
    Terri
    3 days ago
  • v SKCASON
    Sending prayers and hugs to both you and Ray. Sorry to hear that he has a meniscus tear. I do have meniscus issues but not torn, it is a solid disc instead of a U shape called a complete discoid meniscus. So far I have been told that there is nothing they can do. Hope he has better luck like both Diane and Carol.

    HUGS
    4 days ago
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