"Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret." ~ Miguel Angel Ruiz ~
Hi I added you as a friend, I see we are both on Team Saskatchewan. That one is a little lonely, I have posted but not many people seem to be on it much. Good luck with your new plan to control your sugars. That is always a challenge! You are doing great!
Hi, I just saw your comment from October. I hadn't been on SP until recently. Thank you for the comment about the word diet. Guess what? Now, I accept that I will watch what I eat for the rest of my life and IT'S OK with me!!! (LoL) Looking back at that post, I realize that I hadn't really accepted that it was a lifestyle change, though I really wanted to. I hope you are still on and that you are doing ok. Every comment really helps. Myra