BURBANOVSKY   13,146
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My Journey to Health

Once upon a time, I played tennis, ran around and ate and drank w/o a care. One day though I woke up to realize that that my actions had taken me to an unhealthy place. I want my mostly lean body back. I want to not crave soda. I want to walk up 4 flights of stairs w/o feeling pain in my calves or lungs. I want to play w/my kids more. I want my healthy life back!

I'm taking my life back, one day at a time. I'm exercising again and trying to eat more healthy. I would love ...
Once upon a time, I played tennis, ran around and ate and drank w/o a care. One day though I woke up to realize that that my actions had taken me to an unhealthy place. I want my mostly lean body back. I want to not crave soda. I want to walk up 4 flights of stairs w/o feeling pain in my calves or lungs. I want to play w/my kids more. I want my healthy life back!

I'm taking my life back, one day at a time. I'm exercising again and trying to eat more healthy. I would love for my children to see that people can turn around and that healthy living is thousands times better than not.

My new mantra: I am healthy. I am fit.

I've read these quotes below and wanted them on my own page:
"Think about how different life could be if you stopped emphasizing the end, the fix or getting there, and began enjoying each step of the way. If one moment was as good as the next. If the goal in life was not to fix yourself but to transform yourself. Here, after all, is a miracle; you are already on the journey. You already know and already have everything you need to continue. Relax, breathe, be kind to yourself and everyone else. Oh, there's one more thing; enjoy the ride!"
(Geneen Roth)

Apostle Paul to the Corinthians: "Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body." (1 Corinthians 6:19).
Read More About BURBANOVSKY (Updated February 27)


Current Status:
BURBANOVSKY I need to get some exercise in, but I don't think walking around the grocery story for 2 hours count.
set 1 day ago


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Member Since: 11/10/2011

SparkPoints: 13,146

Fitness Minutes: 6,263

My Goals:
I'd like to run 5k w/o walking part of it.

I'd like to have less cushion.

I want to be active with my son and daughter and teach them that incorporating fitness and activity as well as eating a nutritional diet in your own life is a must.

I want my sweet babies to think of the word diet not as a weight loss plan but as the way you eat.

I WILL cut sodas out.

My Program:
I've began to jog regularly for the first time and actually enjoy it. So I'm going to enter in running events. On top of that since water is the only thing that doesn't make me want to gag after any kind of work out, I will eventually cut sodas out of my daily diet.

Other Information:
I'm a homegrown-cradle Texas Catholic Lady minus being any kind of southern conservative.

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Member Comments:
TWESTEN1
4/13/2014 7:22:27 AM

Thanks for checking in on me! I am actually going to see the knee doctor tomorrow morning :) I have started walking again and doing pretty good with it. So we shall see!

Glad to hear you're doing okay - yes, baseball does take a lot of time! I have 2 nephews who are huge into bball and they are on the go constantly! Hope you are able to still take care of yourself and get some exercise in!!!

Have a wonderful weekend!



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TWESTEN1
3/29/2014 8:43:38 AM

Hey Belinda! Good to hear from you :) I hope that Monday turns out to be a great day 1 for you!!! I did real good on induction all day yesterday - then went to Basket Bingo at the kid's school... didn't have dinner first - home by 10 and starving! So I ate chicken (which is fine) but then my low carb crackers with cream cheese. Shouldn't have done the crackers. Ahhhh well. Today is another day!

I hope your 8 yr old enjoyed his birthday!!! Kyle did his - but he's not happy that we told him he needs to get a job this summer :)

Forgot to call about my knee yesterday - so first thing Monday I'm aiming to get that appointment :) How's your exercise routine coming along? Well, enjoy your weekend. Keep smiling & here's to a great new week for us both!



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IAMAGEMLOVER
3/28/2014 9:04:27 PM

Thanks for stopping by my page. How have you been? It has been a hard long winter. Now that spring is here, it will be easier to get out and move.



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CAREN_BLUEJEANS
3/28/2014 4:14:12 PM

I'm doing a Color Craze 5K. Every kilometer, they throw powdered color on you. It's a fund raiser for Special Olympics & Wounded Warriors.



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TWESTEN1
3/16/2014 10:54:46 AM

Just popping in to say hello! Hope all is well & that you are doing fine! Have a beautiful day!



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