BURCHETT82   4,470
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4,000-5,499 SparkPoints
 
 
Getting ready for my sons wedding April 25, 2008





September 28, 2008 - Down 30 pounds





Fishing Lake, September 28, 2008



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Everyone knows that as we get older our metabolism slows down. Combine that with being depressed and sedetary this past winter and an extremely low iron level I had gained 25 pounds. That 25 pounds was added on top of 25 pounds that I was already overweight by. I orginally joined this site as a way to track my diet and nutrients. I have been dieting and walking every morning and have managed to lose 20 pounds. I feared I wasn't eating enough and had hit a plateau with my weight loss. I've ...
Everyone knows that as we get older our metabolism slows down. Combine that with being depressed and sedetary this past winter and an extremely low iron level I had gained 25 pounds. That 25 pounds was added on top of 25 pounds that I was already overweight by. I orginally joined this site as a way to track my diet and nutrients. I have been dieting and walking every morning and have managed to lose 20 pounds. I feared I wasn't eating enough and had hit a plateau with my weight loss. I've found this site to be so much more than I expected and it has been in invaluable tool. I'm looking forward to working through my plateau and to continue my weight loss along with incorperating different types of exercise.




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 current weight: 199.0 
 
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Profile

Member Since: 8/1/2008

SparkPoints: 4,470

Fitness Minutes: 5,367

My Goals:
I would like to be at my goal weight by April.

My Program:
I've been following the South Beach Diet and walking at least 10,000 steps every day.

 
 



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Genealogy - Los...

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Member Comments:
HEALTHYBEAR24
12/21/2012 1:38:05 AM

Hello I'm Esther and pleased to meet you. Happy Holidays.



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A*L*P*
8/29/2008 7:57:14 AM

Welcome to the Losing it in Wyoming team!! This is a fun and very active team!! We are currently running a couple of challenges, feel free to check them out! Also, we have a daily "let's talk" thread where we keep up with each other!! Feel free to introduce yourself to the team and let us know more about you and your goals!! Anytime you need anything, don't hesitate to let me know!!!

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Amber =)



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MISSYMUNDY
8/3/2008 6:07:03 PM

Welcome to SP's! You have come to the right place to find motivation, health tips, and tons of support! I've been looking for something like this for a long time... If you need anything stop by my page and give me a holler. Take care and good luck reaching your weight loss goals!



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