BUSYBEE37   24,219
SparkPoints
20,000-24,999 SparkPoints
 
 
Me and my Sweetie





about 235 lbs





John and I at my daughters wedding



I have 14 pics in my gallery





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This little light of mine, I'm gonna let it shine.

Aspiring to be a Vintner (Grower of wine grapes)

A few of my mantra's:

You have to eat small to be small. If you eat large, you will be large. Small portions and everything in moderation!

It's OK to make me a priority in my life.

I will NOT take orders from a cupcake.

I will become the healthy person I am capable of being.

It's up to you Bonnie, what do you want?

Choose your path, healthy or unhealthy. It's up to you.
Aspiring to be a Vintner (Grower of wine grapes)

A few of my mantra's:

You have to eat small to be small. If you eat large, you will be large. Small portions and everything in moderation!

It's OK to make me a priority in my life.

I will NOT take orders from a cupcake.

I will become the healthy person I am capable of being.

It's up to you Bonnie, what do you want?

Choose your path, healthy or unhealthy. It's up to you.


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Member Since: 5/30/2008

My Goals:
May Goals:
Goal: 15 push ups.

Exercise 3x a week.

Long term goals:
Consistently engage in stress relief activities.

Weigh less than 175.



My Program:
Saving so I can revisit:
http://www.sparkpeople.com/resource/we
llness_articles.asp?id=1895

Other Information:
Suggested Calorie Timeline:
07:00 300 300 Breakfast
10:00 150 450 AM Snack
12:00 350 800 Lunch
15:00 200 1000 Snack
17:00 500 1500 Dinner
20:00 150 1650 PM Snack


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Boxing Gloves
From:
CTUPTON

Fruit Smoothie
From:
Evening Eating ...

Fortune Cookie
From:
KATHARINEBRAY1

Pinwheel
From:
KOFFEENUT

Christmas Tree
From:
BUSYBEE37

Best Wishes
From:
Morning Cup of ...




Member Comments:
HAYBURNER1969
1/26/2015 9:22:58 PM

Thank you for commenting on my blog today. I know you are right and I should throw it out. It's just so hard when I know my family would enjoy it... and I think "well, if they just eat a tiny piece at a time..." That's what we did today. DD ate a teeny piece that we estimated at 150 calories. Maybe that's not quite as bad?



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125TOLOSE
1/9/2015 11:12:20 PM

Thank you for the kind words on my blog yesterday. I really appreciate it. I hope you have a great weekend!
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KOFFEENUT
1/6/2015 12:26:56 PM

Thanks so much for the SparkGoodie coffee - I ALWAYS need another cup!
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ASHESS85
1/5/2015 4:07:57 PM

Thank you for the blog comment and the encouragement. I hope your job situation gets better. emoticon



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JOHNNY90210
12/24/2014 1:07:38 PM

Thank you very much for your kind words on my blog emoticon



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