BUSYBEE37   33,140
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30,000-39,999 SparkPoints
 
 
Me and my Sweetie





about 235 lbs





John and I at my daughters wedding



I have 21 pics in my gallery





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This little light of mine, I'm gonna let it shine.

Aspiring to be a Vintner (Grower of wine grapes)

A few of my mantra's:

You have to eat small to be small. If you eat large, you will be large. Small portions and everything in moderation!

It's OK to make me a priority in my life.

I will NOT take orders from a cupcake.

I will become the healthy person I am capable of being.

It's up to you Bonnie, what do you want?

Choose your path, healthy or unhealthy. It's up to you.
Aspiring to be a Vintner (Grower of wine grapes)

A few of my mantra's:

You have to eat small to be small. If you eat large, you will be large. Small portions and everything in moderation!

It's OK to make me a priority in my life.

I will NOT take orders from a cupcake.

I will become the healthy person I am capable of being.

It's up to you Bonnie, what do you want?

Choose your path, healthy or unhealthy. It's up to you.


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Member Since: 5/30/2008

My Goals:
May Goals:
ZIP-LINING: Weight: Must be between 40 to 250 lbs.

Goal: 15 push ups.

Exercise 3x a week.

Long term goals:
Consistently engage in stress relief activities.

Weigh less than 175.



My Program:
Saving so I can revisit:
http://www.sparkpeople.com/resource/we
llness_articles.asp?id=1895

Other Information:
Suggested Calorie Timeline:
07:00 300 300 Breakfast
10:00 150 450 AM Snack
12:00 350 800 Lunch
15:00 200 1000 Snack
17:00 500 1500 Dinner
20:00 150 1650 PM Snack


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Flame
From:
Living a Simple...

Water Bottle
From:
CTUPTON

Beach Ball
From:
Evening Eating ...

Manicure
From:
KATHARINE1948

Ice Cream Cone
From:
Evening Eating ...

Green Tea
From:
AUTHENTICALLYME




Member Comments:
HOMEBODY67
7/29/2015 9:08:27 AM

emoticon Read your comment on our team BREAK ONE BAD HABIT and MAKE BETTER ONES!. Glad to hear you didn't cave into snacking. Don't let anyone sabotage your efforts on making better choices for yourself and your health. That was very steller of you my friend.



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HOMEBODY67
7/22/2015 7:43:07 AM

emoticon to the team ...BREAK THE BAD HABITS AND MAKE BETTER ONES!


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
thistimes4me67
MJay



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CTUPTON
7/14/2015 2:14:04 PM

emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon

chris



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NOLE0105
7/11/2015 8:37:32 AM

Hey! Hope you've had a good couple of days! My eating hasn't been perfect either. Life's not perfect, so don't be hard on yourself! Learn from it and move on! Today's a busy day for me, so hoping to get lots of steps. What r u doing to get moving?



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ASHESS85
7/10/2015 3:16:24 PM

I love campers! So many memories with that when I was a kid. We had a pop up and then upgraded to a bigger trailer as I got older. You're right though, some of those campgrounds are expensive! There were a bunch of them in the Outer banks though. One day I think my husband and I will buy one. Glad your day is going well! H20 makes you feel so good!



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