BUSYBEE37   31,215
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30,000-39,999 SparkPoints
 
 
Me and my Sweetie





about 235 lbs





John and I at my daughters wedding



I have 21 pics in my gallery





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This little light of mine, I'm gonna let it shine.

Aspiring to be a Vintner (Grower of wine grapes)

A few of my mantra's:

You have to eat small to be small. If you eat large, you will be large. Small portions and everything in moderation!

It's OK to make me a priority in my life.

I will NOT take orders from a cupcake.

I will become the healthy person I am capable of being.

It's up to you Bonnie, what do you want?

Choose your path, healthy or unhealthy. It's up to you.
Aspiring to be a Vintner (Grower of wine grapes)

A few of my mantra's:

You have to eat small to be small. If you eat large, you will be large. Small portions and everything in moderation!

It's OK to make me a priority in my life.

I will NOT take orders from a cupcake.

I will become the healthy person I am capable of being.

It's up to you Bonnie, what do you want?

Choose your path, healthy or unhealthy. It's up to you.


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Member Since: 5/30/2008

My Goals:
May Goals:
ZIP-LINING: Weight: Must be between 40 to 250 lbs.

Goal: 15 push ups.

Exercise 3x a week.

Long term goals:
Consistently engage in stress relief activities.

Weigh less than 175.



My Program:
Saving so I can revisit:
http://www.sparkpeople.com/resource/we
llness_articles.asp?id=1895

Other Information:
Suggested Calorie Timeline:
07:00 300 300 Breakfast
10:00 150 450 AM Snack
12:00 350 800 Lunch
15:00 200 1000 Snack
17:00 500 1500 Dinner
20:00 150 1650 PM Snack


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Beach Ball
From:
Evening Eating ...

Manicure
From:
KATHARINE1948

Ice Cream Cone
From:
Evening Eating ...

Green Tea
From:
AUTHENTICALLYME

Applause
From:
Living a Simple...

Woo Hoo!
From:
Living a Simple...




Member Comments:
1LADYJLOVE
6/29/2015 7:46:19 PM

BusyBee....thanks so much for your inspiring comment on my page..I am coming to realize how important it is to monitor well how my emotional eating affects everything about my quality of life...
What a light you shine..
Keep shining bright..



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ASHESS85
6/18/2015 8:15:52 AM

Sorry you're dad has been ill. Other than that it does sound like every thing else is going well. Where did your brother get married? And I love Charlottesville. It's such a pretty town. My husband is from Woodbridge so we are always in VA.



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ASHESS85
6/16/2015 11:29:48 AM

Hi! It's going slower than I would like but I'm trying to get back into the groove and that's always hard. I've lost about 3 pounds so far. My 30th birthday was so much fun! My husband threw a surprise party for me at our local bowling alley and he picked me up with all of my friends in a limo. Probably top 10 best memories! How have you been?



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ASHESS85
6/1/2015 1:04:32 PM

Glad you're still hanging in there. I was doing that for months... last week I just had enough when I bought that dress. Hope you had a great weekend!



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ASHESS85
5/27/2015 2:58:59 PM

Thanks for the encouragement! I hope this is the motivation I need to stick with it! emoticon

How have you been?



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