BUSYBEE37   33,055
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30,000-39,999 SparkPoints
 
 
Me and my Sweetie





about 235 lbs





John and I at my daughters wedding



I have 21 pics in my gallery





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This little light of mine, I'm gonna let it shine.

Aspiring to be a Vintner (Grower of wine grapes)

A few of my mantra's:

You have to eat small to be small. If you eat large, you will be large. Small portions and everything in moderation!

It's OK to make me a priority in my life.

I will NOT take orders from a cupcake.

I will become the healthy person I am capable of being.

It's up to you Bonnie, what do you want?

Choose your path, healthy or unhealthy. It's up to you.
Aspiring to be a Vintner (Grower of wine grapes)

A few of my mantra's:

You have to eat small to be small. If you eat large, you will be large. Small portions and everything in moderation!

It's OK to make me a priority in my life.

I will NOT take orders from a cupcake.

I will become the healthy person I am capable of being.

It's up to you Bonnie, what do you want?

Choose your path, healthy or unhealthy. It's up to you.


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Member Since: 5/30/2008

My Goals:
May Goals:
ZIP-LINING: Weight: Must be between 40 to 250 lbs.

Goal: 15 push ups.

Exercise 3x a week.

Long term goals:
Consistently engage in stress relief activities.

Weigh less than 175.



My Program:
Saving so I can revisit:
http://www.sparkpeople.com/resource/we
llness_articles.asp?id=1895

Other Information:
Suggested Calorie Timeline:
07:00 300 300 Breakfast
10:00 150 450 AM Snack
12:00 350 800 Lunch
15:00 200 1000 Snack
17:00 500 1500 Dinner
20:00 150 1650 PM Snack


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Water Bottle
From:
CTUPTON

Beach Ball
From:
Evening Eating ...

Manicure
From:
KATHARINE1948

Ice Cream Cone
From:
Evening Eating ...

Green Tea
From:
AUTHENTICALLYME

Applause
From:
Living a Simple...




Member Comments:
ASHESS85
7/8/2015 3:36:41 PM

hey there! I just got back from vacation in the outer banks in NC. My husband's aunt lives close to their so we always have a free place to stay which is nice. I had so much fun but coming back is such a drag. So behind at work and I don't even want to think about the scale. Oh well... gotta move forward. How are you? How was your 4th?



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NOLE0105
7/8/2015 12:49:45 PM

Hey, Just did my workout! Now I'm going to a health food store to get some weird ingredients for a couple of Rocco DiSpirito ricipes. After that, I'm prepping more food. Hope you get your workout in today! have a good one! Karen



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NOLE0105
7/8/2015 12:37:22 AM

Thanks for your comments on blog! 100 pounds is sure a daunting number, but I hope that we both will accomplish our goals, no matter how long it takes. It's always important to keep trying! emoticon



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SELENAMDZ
7/7/2015 2:42:38 AM

thank you for the kind words :) means a lot emoticon emoticon



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1LADYJLOVE
6/29/2015 7:46:19 PM

BusyBee....thanks so much for your inspiring comment on my page..I am coming to realize how important it is to monitor well how my emotional eating affects everything about my quality of life...
What a light you shine..
Keep shining bright..



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