BUSYBEE37   38,938
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Me and my Sweetie





about 235 lbs





John and I at my daughters wedding



I have 26 pics in my gallery





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This little light of mine, I'm gonna let it shine.

A few of my mantra's:

ONE DECISION. One decision at a time.

You have to eat small to be small. If you eat large, you will be large. Small portions and everything in moderation!

It's OK to make me a priority in my life.

I will NOT take orders from a cupcake.

I will become the healthy person I am capable of being.

It's up to you Bonnie, what do you want?

Choose your path, healthy or unhealthy. It's up to you.
A few of my mantra's:

ONE DECISION. One decision at a time.

You have to eat small to be small. If you eat large, you will be large. Small portions and everything in moderation!

It's OK to make me a priority in my life.

I will NOT take orders from a cupcake.

I will become the healthy person I am capable of being.

It's up to you Bonnie, what do you want?

Choose your path, healthy or unhealthy. It's up to you.




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Member Since: 5/30/2008

My Goals:
May Goals:
ZIP-LINING: Weight: Must be between 40 to 250 lbs.

Goal: 15 push ups.

Exercise 3x a week.

Long term goals:
Consistently engage in stress relief activities.

Weigh less than 175.



My Program:
Saving so I can revisit:
http://healingnaturallybybee.com/healt
h-articles/candida/

http://www.sparkpeople.com/resource/we
llness_articles.asp?id=1895

Other Information:
walking info for work:

-lunchtime walk: .65 round trip

-walking the roundabout and back the same way: 1.5

-go right, make a lap and come back the main road: 1.27

go right to the pier: .8

go right to loop. 1.5

go right to turnaround point: 1.8

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Rainbow
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Whole Self: Min...

Two Thumbs Up
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Evening Eating ...

Flame
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The Grandmother...

Snowflake
From:
Whole Self: Min...

Clapping
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The Grandmother...

Streamers
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Whole Self: Min...




Member Comments:
NEWSPARKDEBBIE
10/2/2015 2:48:03 PM

You are most welcome! :)



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SHANNON267
10/1/2015 7:32:34 AM

Thanks for the comment on my blog!!!! 😝



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NEWSPARKDEBBIE
9/30/2015 10:22:51 AM

Hi And Welcome to the Team INDYGIRL,

You have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues.
The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well!
Welcome to the team and WE are all so glad you joined!
emoticon emoticon emoticon emoticon

Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL & NEWTEXDEBBIE
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783




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STITCH4EVER
9/25/2015 12:17:17 PM

THANKS FOR THE PINWHEEL. I USED TO GET ONE OF THESE EVERY 4TH OF JULY FROM MY DAD. HAPPY MEMORIES.
ERIN



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AUTHENTICALLYME
9/23/2015 6:38:40 PM

Thanks for sharing what kinds of things you're doing to get closer to where you want be!
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