BUSYBEE37   33,140
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30,000-39,999 SparkPoints
 
 
Me and my Sweetie





about 235 lbs





John and I at my daughters wedding



I have 21 pics in my gallery





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This little light of mine, I'm gonna let it shine.

Aspiring to be a Vintner (Grower of wine grapes)

A few of my mantra's:

You have to eat small to be small. If you eat large, you will be large. Small portions and everything in moderation!

It's OK to make me a priority in my life.

I will NOT take orders from a cupcake.

I will become the healthy person I am capable of being.

It's up to you Bonnie, what do you want?

Choose your path, healthy or unhealthy. It's up to you.
Aspiring to be a Vintner (Grower of wine grapes)

A few of my mantra's:

You have to eat small to be small. If you eat large, you will be large. Small portions and everything in moderation!

It's OK to make me a priority in my life.

I will NOT take orders from a cupcake.

I will become the healthy person I am capable of being.

It's up to you Bonnie, what do you want?

Choose your path, healthy or unhealthy. It's up to you.


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Member Since: 5/30/2008

My Goals:
May Goals:
ZIP-LINING: Weight: Must be between 40 to 250 lbs.

Goal: 15 push ups.

Exercise 3x a week.

Long term goals:
Consistently engage in stress relief activities.

Weigh less than 175.



My Program:
Saving so I can revisit:
http://www.sparkpeople.com/resource/we
llness_articles.asp?id=1895

Other Information:
Suggested Calorie Timeline:
07:00 300 300 Breakfast
10:00 150 450 AM Snack
12:00 350 800 Lunch
15:00 200 1000 Snack
17:00 500 1500 Dinner
20:00 150 1650 PM Snack


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Water Bottle
From:
CTUPTON

Beach Ball
From:
Evening Eating ...

Manicure
From:
KATHARINE1948

Ice Cream Cone
From:
Evening Eating ...

Green Tea
From:
AUTHENTICALLYME

Applause
From:
Living a Simple...




Member Comments:
ASHESS85
6/18/2015 8:15:52 AM

Sorry you're dad has been ill. Other than that it does sound like every thing else is going well. Where did your brother get married? And I love Charlottesville. It's such a pretty town. My husband is from Woodbridge so we are always in VA.



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ASHESS85
6/16/2015 11:29:48 AM

Hi! It's going slower than I would like but I'm trying to get back into the groove and that's always hard. I've lost about 3 pounds so far. My 30th birthday was so much fun! My husband threw a surprise party for me at our local bowling alley and he picked me up with all of my friends in a limo. Probably top 10 best memories! How have you been?



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ASHESS85
6/1/2015 1:04:32 PM

Glad you're still hanging in there. I was doing that for months... last week I just had enough when I bought that dress. Hope you had a great weekend!



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ASHESS85
5/27/2015 2:58:59 PM

Thanks for the encouragement! I hope this is the motivation I need to stick with it! emoticon

How have you been?



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KOFFEENUT
5/26/2015 11:32:11 AM

Thanks so much for the big SMILE that greeted my morning! I know what you mean about getting organized. I have to keep reminding myself it is a PROCESS, not a destination!



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