BUTTERFLY-1976   66,619
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This will be MY year :)

My main goal this year is to lose some of this extra dreaded weight that I've been carrying for way to long & to tone up.

My fitness goals for this year
- Run a 10km Race Sub 60 minutes
- Run a Half Marathon Sub 2:15
- At least 1 Triathlon.

2015 will be my year of Awesomeness!!!!!
My main goal this year is to lose some of this extra dreaded weight that I've been carrying for way to long & to tone up.

My fitness goals for this year
- Run a 10km Race Sub 60 minutes
- Run a Half Marathon Sub 2:15
- At least 1 Triathlon.

2015 will be my year of Awesomeness!!!!!


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 current weight: 199.0 
 
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Member Since: 4/23/2007

My Goals:
My Ultimate Goals:
-Run a 10km Sub 60 min
-Run a HM Sub 2:15
-Olympic Triathlon

My Accomplishments
(So Far):

10km Run Races
- June 2010 - 1:09:03
- June 2011 - 1:03:54
- June 2012 - 1:05:04
- June 2013 - 1:12:32 - Opps!! Missed a left turn & ran 10.60km
- July 2013 -
1:13:36 - Super hot & mountain hills
-October 2013 -1:07:20
- June 2014 - 1:11:28

MS Bike Tour (185 km)
- June 2011
- June 2012
- June 2013

Half Marathons
- August 2011 - 2:25:04
- March 2012 - 2:28:50
- August 2012 - 2:24:41
- August 2013 - 2:28:07
- August 2014 -
2:30:34

Full Marathon
- June 2014 -
6:14:34 (All uphill)
- October 2014 -
5:45:56 (Flat)

Triathlon (750m Swim, 20km Bike, 5km Run)
- May 2012 - 1:54:15
- May 2013 - 1:46:15

My Program:
Les Mill Pump 5x/week
Running - 3x/week

Currently training for my 3rd Full Marathon on March 1st

Healthy Eating

Winter 5% Challenge








Personal Information:
From Alberta, Canada

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Gold Star
From:
Walkers,Runners...

Two Thumbs Up
From:
LYNNIERN

High Five
From:
LYNNIERN

Valentine
From:
FRENCHIFAL

High Five
From:
Walkers,Runners...

Pedicure
From:
Half Marathon




Member Comments:
FRENCHIFAL
2/22/2015 11:37:37 AM

Thank you so much for your support on my blog! It was definitely a fun weekend! I hope you had a good time, too!



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KATELJM
2/14/2015 1:02:35 AM

Butterfly, let's take names and Post Early and Often in Real Time as Lynn asked in her SparkMail. Here's the link for posting fitness minutes for the 5% Challenge this week.

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=29531x64
190x60646161




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WALLAHALLA
2/9/2015 2:09:09 PM

---------Oooo---
-----------(----)---Just strolling by
------------)--/---- to admire your progress . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a strong finish to our challenge!!!!
-----\--(--
------\_)-




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BREEZE70
2/7/2015 10:08:55 PM

Thank you for the encouragement always. I really appreciate it. You are doing awesome. Have a great day. Breeae



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EEPERJESI
2/1/2015 6:33:06 PM

Thanks for the advice I'm feeling better and motivated today! Thanks for stopping by and commenting, I definitely needed to hear it!



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