My Ultimate Goals: -Run 10km in under 1 hour -Run a 1/2 in under 2:15 -Run a Marathon -Swim 1,000m with no breaks -Olympic Triathlon
My Accomplishments (So Far):
10km Run Races - June 2010 - 1:09:03 - June 2011 - 1:03:54 - June 2012 - 1:05:04 - June 2013 - 1:12:32 - Opps!! Missed a left turn & ran 10.60km - July 2013 - 1:13:36 - Super hot & mountain hills -October 2013 -1:07:20
MS Bike Tour (185 km) - June 2011 - June 2012 - June 2013
Half Marathons - August 2011 - 2:25:04 - March 2012 - 2:28:50 - August 2012 - 2:24:41 - August 2013 - 2:28:07
Triathlon (750m Swim, 20km Bike, 5km Run) - May 2012 - 1:54:15 - May 2013 - 1:46:15
Learn to Run - April 2010 Learn to Swim - Feb 2012
February is another one of those months when stores create magical candy-filled displays. Inside those foil-covered heart-shaped boxes festooned with lace, ribbons and fake flowers are chocolates that have been rattling around in their cardboard container since October--and they taste like it.
Treat yourself to something sweet and delicious that tastes like real food--crisp apples, juicy grapes, fresh pineapple, or a perfectly ripened pear. Just say no to cardboard.