BUTTERFLY-1976   65,566
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This will be MY year :)

My main goal this year is to lose some of this extra dreaded weight that I've been carrying for way to long & to tone up.

My fitness goals for this year
- Run a 10km Race Sub 60 minutes
- Run a Half Marathon Sub 2:15
- At least 1 Triathlon.

2015 will be my year of Awesomeness!!!!!
My main goal this year is to lose some of this extra dreaded weight that I've been carrying for way to long & to tone up.

My fitness goals for this year
- Run a 10km Race Sub 60 minutes
- Run a Half Marathon Sub 2:15
- At least 1 Triathlon.

2015 will be my year of Awesomeness!!!!!


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Member Since: 4/23/2007

My Goals:
My Ultimate Goals:
-Run a 10km Sub 60 min
-Run a HM Sub 2:15
-Olympic Triathlon

My Accomplishments
(So Far):

10km Run Races
- June 2010 - 1:09:03
- June 2011 - 1:03:54
- June 2012 - 1:05:04
- June 2013 - 1:12:32 - Opps!! Missed a left turn & ran 10.60km
- July 2013 -
1:13:36 - Super hot & mountain hills
-October 2013 -1:07:20
- June 2014 - 1:11:28

MS Bike Tour (185 km)
- June 2011
- June 2012
- June 2013

Half Marathons
- August 2011 - 2:25:04
- March 2012 - 2:28:50
- August 2012 - 2:24:41
- August 2013 - 2:28:07
- August 2014 -
2:30:34

Full Marathon
- June 2014 -
6:14:34 (All uphill)
- October 2014 -
5:45:56 (Flat)

Triathlon (750m Swim, 20km Bike, 5km Run)
- May 2012 - 1:54:15
- May 2013 - 1:46:15

My Program:
Les Mill Pump 5x/week
Running - 3x/week

Currently training for my 3rd Full Marathon on March 1st

Healthy Eating

Winter 5% Challenge








Personal Information:
From Alberta, Canada

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High Five
From:
WISLNDR

Snowman
From:
LULUHARRISON

Map
From:
LYNNIERN

Heart Rate Monitor
From:
TRANQUILBEAUTY

Finish Line
From:
DEE797

Pinwheel
From:
MOMMACASSEY




Member Comments:
LYNNIERN
1/27/2015 8:41:28 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Awesome job on Week 3 of the Challenge!! This team Rocks!! emoticon emoticon emoticon emoticon



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WALLAHALLA
1/26/2015 1:45:39 PM

…….......(0 0)
.---oOO---(_)-----.
___________________
Kudos on this week's
weight loss!
___________________
…………..……………oOO
………..….[_][_]
.............|| ||
…….……ooO..Ooo




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LYNNIERN
1/24/2015 7:21:36 AM

emoticon emoticon emoticon emoticon emoticon

It's official...WRJ&G 1st place landing for Challenge #2!! It's a two-peat Congratulations on a job well done!!

emoticon emoticon emoticon emoticon emoticon emoticon

The achievements of an team are the results of the combined effort of each individual. Thanks for all you do for the WRJJ&G. Let's have another great week!!



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KARENE10
1/22/2015 8:29:10 PM

Thank you for the goodie and the Birthday wishes! Have a great night!



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LYNNIERN
1/19/2015 7:35:52 AM

emoticon emoticon Welcome to Madagascar! emoticon We landed this morning at 4:54 a.m. EDT.

emoticon for all your hard work this weekend, especially the Posting Early and Posting Often! You were a weekend emoticon !!

The WRJ&G Rock!! emoticon emoticon emoticon emoticon emoticon emoticon



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