BUTTERFLY48072   13,629
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10,000-14,999 SparkPoints
 
 
METAMORPHOSIS...I CAN BE THE CHANGE








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JUST DO IT...BUT NO ONE CAN DO IT BUT ME!!!!

I'm here because it makes me accountable.... something that I have not been when it comes to my health and losing weight. Losing weight can mean that I will be so much healthier. I have diabetes, high blood pressure, high cholesterol, and asthma. Losing weight can mean that I might be able to come off some of my meds.
Things I have learned since I've been on Spark People are the importance of eating breakfast, drinking water, and exercising... things that I didn't do before.
I love ...
I'm here because it makes me accountable.... something that I have not been when it comes to my health and losing weight. Losing weight can mean that I will be so much healthier. I have diabetes, high blood pressure, high cholesterol, and asthma. Losing weight can mean that I might be able to come off some of my meds.
Things I have learned since I've been on Spark People are the importance of eating breakfast, drinking water, and exercising... things that I didn't do before.
I love my family and friends and plan to be around for many more years to enjoy life with them.
Read More About BUTTERFLY48072 (Updated April 11)




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 Pounds lost: 28.2 
 
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Profile

Member Since: 3/20/2014

SparkPoints: 13,629

Fitness Minutes: 1,330

My Goals:
Lose 50 lbs by December 2014.
Lower my diabetes, blood pressure, cholesterol numbers to normal.

Find new supportive friends on Spark People and be supportive in return.

My Program:
Track my food intake and fitness daily.

30 minutes Curve circuit exercise 3-4 times a week.

Follow my Weight Watchers Points Plus plan.

Personal Information:
Widowed, mother of 4 adult children, grand mother of 8.

Certified reading tutor for adult learners.

Red Hatter. Active in my church.



Other Information:
On Spark People since March 2014.

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High Five
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People with COP...

Happy Face
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Watermelon
From:
Beauty Over 50

Pinwheel
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People with COP...

Best Wishes
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Relaxation Music
From:
ZANYGIRL1




Member Comments:
ZANYGIRL1
9/29/2014 1:25:58 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

“How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most.” ~Stephen Covey

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

Hope you have a fantastic week. NEVER LOSE FOCUS!!!!


Karen
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ZANYGIRL1
9/25/2014 12:20:08 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

“Life is 10% what happens to us and 90% how we react to it.”
~Dennis P. Kimbro~

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

Hope you're having a wonderful week!!


Karen
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ZANYGIRL1
9/21/2014 8:47:52 PM

(Έ.•΄ .♥ (Έ.•΄ .♥ (Έ.•*♥(Έ.•΄ ♥ (Έ.•΄ .♥ (Έ.•*♥(Έ.•΄ ♥ (Έ.•΄ .♥
☆ *:·.·:* There are only two ways to live your life. *:·.·:* ☆
☆ *:·.·:* One is as though nothing is a miracle. *:·.·:* ☆
☆ The other is as though everything is a miracle. ☆
☆ *:·.·:* ☆~~Albert Einstein~~☆ *:·.·:* ☆

Karen
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ZANYGIRL1
9/19/2014 9:24:12 AM


♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨
`•.Έ (¨ `•.•΄¨)•*΄¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄" Self confidence is the most attractive quality
``•.Έ.•΄ ♥~*-:¦:-*♥~.•*΄¨a person can have.♥~*-:¦:-*♥~.•*΄¨
(―`v΄―) ♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)
.`·.Έ.·΄ ♥ How can anyone see how awesome you are, if you
can't see it yourself?"

Believe in yourself........I believe in you too!! WE'RE GONNA DO THIS!!!!!!!!!!

Have a great weekend!!!

Karen
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ZANYGIRL1
9/6/2014 11:06:05 AM

:¦:-
΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ . -:¦:- YAH, it's Saturday!! -:¦:-
-:¦:- ((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
-:¦:Hope you have a wonderful weekend!. -:¦:-
΄¨¨)) -:¦:- .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ -:¦:-(―`v΄―)((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*

“A strong positive attitude will create more miracles than any wonder drug.” ~Patricia Neal~


Karen
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