You are welcome to the team Sparkpeople Walk/Jog Your Way to 5K Team. We walk/jog to success and we hope you are active and ready to meet your goals. If you have any questions on the program, please feel free to post them on the team's page.
Thanks for the comment on my blog. Although after listening to it I realized that I actually said the wrong thing so I had to make another blog (not a video) typing what I meant but I actually went up an inch in my wait not down one 1216 days ago