Bev, d-I-law, Me, and daughter, Christy
My wreath I made
Shared Food & Fitness Trackers
Love this, found it on the Motivation page:
ï¿½Friendship is born at that moment when one person says to another: ï¿½What! You, too? Thought I was the only one.ï¿½ï¿½ (C.S. Lewis)
This was on a message board, so loved it so much added it to my SparkPage: Enjoy!!
You cannot move forward from some idealized point in the future that has not yet arrived. If you are to move forward, you must do it from where you are now.
Start from where you are. Though it may not be perfect, it is plenty to get you going.
Make full use of what you already have. Wishing for more, or feeling resentment because you don't have more, will only waste your precious time.
There's no guarantee that your actions will be effective. Yet you are certain to not be effective if you take no action at all.
Open yourself to the fullness of your possibilities. Step positively forward using what you have, from where you are right now.
Gently and thankfully accept where you are. And tap into the unique richness that has always been yours.
-- Ralph Marston
Goals to do:
1st week goals - Done
Stick within my daily calories for a week. - Done
To track my food everyday. - Doing everyday!
Get at least 3 days of exercise in for 30 min. or more. - Doing!
Drink 8 or more glasses of water. - Doing most everyday!
2nd - To make it through a month of eating right and exercising at least 5 days a week
My goal is to be able to look in the mirror and be proud of who I see looking back at me!
1st Goal: 10 lbs. don't care how long it takes as long as it comes off and stays off!
A fragment of a poem by Ralph Waldo Emerson is telling:
"Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."
Move on with your life. Keep reaching for your goals and you will achieve them. One minor setback is nothing if you really want something and are willing to work for it.
My fitness program, I am doingWii Active, as well as my WATP's dvds. I am weighing on the Wii Fit board to keep better track of BMI. I am doing the SlimFast plan, but mostly watching calories.
I am from Texas born and raised. Currently taking care of granddaughter and grandson. I have two grown kids and two wonderful in-law kids. An absolutely adorable but sassy granddaughter. A wonderful husband, that loves me know matter what. He says he would love me no matter what size I am. Trouble is, I don't love me that way. So I am trying to get my body back in shape.
I enjoy reading, cross stitching, knitting(in process of still learning), playing on computer (when I can), and supporting the ladies I have met online who are trying to lose weight like I am.
Jesus said, ï¿½I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothingï¿½ (John 15:5, 6 TNIV). Connected to the vine you can do everything God calls you to do (Philippians 4:13).
ï¿½To give anything less than your best is to sacrifice the gift.ï¿½
ï¿½Those who believe they can do something are probably right ï¿½ and so are those who believe they canï¿½t .ï¿½
ï¿½There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. ï¿½
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 0.0